| July 2024 |
| Sat 13th: |
1824 *
|
101%
|
fat: 91.44g |
| |
protein: 76.08g |
| |
carbs: 162.62g |
|
-
|
-
|
| Fri 12th: |
1558 *
|
87%
|
fat: 73.91g |
| |
protein: 47.41g |
| |
carbs: 177.49g |
|
1756*
|
 198
|
| Thu 11th: |
1762 *
|
98%
|
fat: 72.23g |
| |
protein: 63.31g |
| |
carbs: 223.76g |
|
1745*
|
 17
|
| Wed 10th: |
1858 *
|
103%
|
fat: 83.19g |
| |
protein: 58.25g |
| |
carbs: 232.42g |
|
1774*
|
84
|
| Tue 9th: |
1556 *
|
86%
|
fat: 78.83g |
| |
protein: 61.47g |
| |
carbs: 159.18g |
|
1756*
|
200
|
| Mon 8th: |
1784 *
|
99%
|
fat: 101.34g |
| |
protein: 72.79g |
| |
carbs: 147.22g |
|
1676*
|
108
|
| Sun 7th: |
1794 *
|
100%
|
fat: 64.37g |
| |
protein: 62.62g |
| |
carbs: 244.33g |
|
1683*
|
111
|
| Sat 6th: |
1622 *
|
90%
|
fat: 107.71g |
| |
protein: 139.12g |
| |
carbs: 18.06g |
|
1828*
|
206
|
| Fri 5th: |
1746 *
|
97%
|
fat: 82.20g |
| |
protein: 70.61g |
| |
carbs: 161.27g |
|
1828*
|
82
|
| Thu 4th: |
1770 *
|
98%
|
fat: 85.18g |
| |
protein: 98.46g |
| |
carbs: 152.07g |
|
2022*
|
252
|
| Wed 3rd: |
1751 *
|
97%
|
fat: 69.19g |
| |
protein: 68.25g |
| |
carbs: 216.75g |
|
2046*
|
295
|
| Tue 2nd: |
1778 *
|
99%
|
fat: 67.48g |
| |
protein: 84.16g |
| |
carbs: 172.08g |
|
1810*
|
32
|
| Mon 1st: |
1832 *
|
102%
|
fat: 80.15g |
| |
protein: 82.15g |
| |
carbs: 199.45g |
|
2409*
|
577
|
| June 2024 |
| Sun 30th: |
1721 *
|
96%
|
fat: 74.20g |
| |
protein: 58.21g |
| |
carbs: 201.90g |
|
-
|
-
|
| Sat 29th: |
1714 *
|
95%
|
fat: 61.76g |
| |
protein: 44.96g |
| |
carbs: 222.54g |
|
1676*
|
38
|
| Fri 28th: |
1633 *
|
91%
|
fat: 59.26g |
| |
protein: 83.95g |
| |
carbs: 189.73g |
|
-
|
-
|
| Thu 27th: |
1773 *
|
98%
|
fat: 74.66g |
| |
protein: 81.50g |
| |
carbs: 200.60g |
|
2416*
|
643
|
| Wed 26th: |
1796 *
|
100%
|
fat: 65.96g |
| |
protein: 73.96g |
| |
carbs: 225.71g |
|
1861*
|
65
|
| Tue 25th: |
1566 *
|
87%
|
fat: 51.45g |
| |
protein: 64.99g |
| |
carbs: 214.03g |
|
2139*
|
573
|
| Mon 24th: |
1798 *
|
100%
|
fat: 66.89g |
| |
protein: 61.05g |
| |
carbs: 241.41g |
|
1680*
|
118
|
