| July 2024 |
| Tue 23rd: |
1288 *
|
72%
|
fat: 68.65g |
| |
protein: 36.43g |
| |
carbs: 133.82g |
|
-
|
-
|
| Mon 22nd: |
1692 *
|
94%
|
fat: 52.14g |
| |
protein: 52.17g |
| |
carbs: 252.13g |
|
-
|
-
|
| Sun 21st: |
2070 *
|
115%
|
fat: 33.90g |
| |
protein: 397.51g |
| |
carbs: 17.85g |
|
-
|
-
|
| Sat 20th: |
1626 *
|
90%
|
fat: 88.64g |
| |
protein: 70.91g |
| |
carbs: 140.37g |
|
-
|
-
|
| Fri 19th: |
1577 *
|
88%
|
fat: 74.53g |
| |
protein: 96.63g |
| |
carbs: 117.73g |
|
-
|
-
|
| Thu 18th: |
1527 *
|
85%
|
fat: 64.77g |
| |
protein: 56.33g |
| |
carbs: 188.76g |
|
-
|
-
|
| Wed 17th: |
1649 *
|
92%
|
fat: 68.39g |
| |
protein: 84.39g |
| |
carbs: 175.11g |
|
-
|
-
|
| Tue 16th: |
1728 *
|
96%
|
fat: 79.21g |
| |
protein: 74.33g |
| |
carbs: 179.64g |
|
2140*
|
 412
|
| Mon 15th: |
1749 *
|
97%
|
fat: 82.79g |
| |
protein: 72.37g |
| |
carbs: 165.06g |
|
-
|
-
|
| Sun 14th: |
1747 *
|
97%
|
fat: 79.64g |
| |
protein: 84.47g |
| |
carbs: 165.87g |
|
-
|
-
|
| Sat 13th: |
1824 *
|
101%
|
fat: 91.44g |
| |
protein: 76.08g |
| |
carbs: 162.62g |
|
-
|
-
|
| Fri 12th: |
1558 *
|
87%
|
fat: 73.91g |
| |
protein: 47.41g |
| |
carbs: 177.49g |
|
1756*
|
198
|
| Thu 11th: |
1762 *
|
98%
|
fat: 72.23g |
| |
protein: 63.31g |
| |
carbs: 223.76g |
|
1745*
|
 17
|
| Wed 10th: |
1858 *
|
103%
|
fat: 83.19g |
| |
protein: 58.25g |
| |
carbs: 232.42g |
|
1774*
|
84
|
| Tue 9th: |
1556 *
|
86%
|
fat: 78.83g |
| |
protein: 61.47g |
| |
carbs: 159.18g |
|
1756*
|
200
|
| Mon 8th: |
1784 *
|
99%
|
fat: 101.34g |
| |
protein: 72.79g |
| |
carbs: 147.22g |
|
1676*
|
108
|
| Sun 7th: |
1794 *
|
100%
|
fat: 64.37g |
| |
protein: 62.62g |
| |
carbs: 244.33g |
|
1683*
|
111
|
| Sat 6th: |
1622 *
|
90%
|
fat: 107.71g |
| |
protein: 139.12g |
| |
carbs: 18.06g |
|
1828*
|
206
|
| Fri 5th: |
1746 *
|
97%
|
fat: 82.20g |
| |
protein: 70.61g |
| |
carbs: 161.27g |
|
1828*
|
82
|
| Thu 4th: |
1770 *
|
98%
|
fat: 85.18g |
| |
protein: 98.46g |
| |
carbs: 152.07g |
|
2022*
|
252
|
