| Daily Average: |
Exercise: 1883kcal |
|
Food: 1708kcal |
(Fat: 76.08g, Protein: 87.40g, Carbs: 165.35g) |
| Monthly Total: |
Exercise: 24473kcal |
|
Food: 39288kcal |
(Fat: 1749.88g, Protein: 2010.22g, Carbs: 3803.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -577 |
|
2
|
Net -32 |
|
3
|
Net -295 |
|
4
|
Net -252 |
|
5
|
Net -82 |
|
6
|
Net -206 |
|
7
 |
Net 111 |
|
8
|
Net 108 |
|
9
|
Net -200 |
|
10
|
Net 84 |
|
11
|
Net 17 |
|
12
|
Net -198 |
|
13
|
14
|
|
15
|
16
|
Net -412 |
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(1708 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (40%)
Protein (21%)
|
|
* Based on Rinrin1431's RDI of 1800 calories (24 Jun 24)
|
