| August 2024 |
| Mon 12th: |
87 *
|
4%
|
fat: 6.00g |
| |
protein: 0.60g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sun 11th: |
1204 *
|
57%
|
fat: 46.86g |
| |
protein: 31.16g |
| |
carbs: 175.21g |
|
-
|
-
|
| Sat 10th: |
1071 *
|
51%
|
fat: 26.33g |
| |
protein: 24.53g |
| |
carbs: 191.93g |
|
-
|
-
|
| Fri 9th: |
1138 *
|
54%
|
fat: 42.52g |
| |
protein: 26.23g |
| |
carbs: 171.62g |
|
-
|
-
|
| Thu 8th: |
1058 *
|
50%
|
fat: 40.86g |
| |
protein: 38.61g |
| |
carbs: 138.57g |
|
-
|
-
|
| Wed 7th: |
1339 *
|
64%
|
fat: 37.70g |
| |
protein: 32.62g |
| |
carbs: 222.44g |
|
-
|
-
|
| Tue 6th: |
1166 *
|
56%
|
fat: 36.03g |
| |
protein: 40.90g |
| |
carbs: 177.61g |
|
-
|
-
|
| Mon 5th: |
1496 *
|
71%
|
fat: 49.52g |
| |
protein: 33.10g |
| |
carbs: 238.78g |
|
-
|
-
|
| Sun 4th: |
1325 *
|
63%
|
fat: 52.57g |
| |
protein: 22.33g |
| |
carbs: 195.23g |
|
-
|
-
|
| Sat 3rd: |
1332 *
|
63%
|
fat: 55.87g |
| |
protein: 26.55g |
| |
carbs: 187.66g |
|
-
|
-
|
| Fri 2nd: |
1364 *
|
65%
|
fat: 61.37g |
| |
protein: 46.77g |
| |
carbs: 162.19g |
|
-
|
-
|
| Thu 1st: |
1054 *
|
50%
|
fat: 31.21g |
| |
protein: 27.92g |
| |
carbs: 173.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1360 *
|
65%
|
fat: 56.09g |
| |
protein: 40.47g |
| |
carbs: 180.25g |
|
-
|
-
|
| Tue 30th: |
1030 *
|
49%
|
fat: 41.54g |
| |
protein: 27.74g |
| |
carbs: 138.20g |
|
-
|
-
|
| Mon 29th: |
1816 *
|
86%
|
fat: 57.88g |
| |
protein: 46.17g |
| |
carbs: 286.05g |
|
-
|
-
|
| Sun 28th: |
1147 *
|
55%
|
fat: 36.05g |
| |
protein: 30.42g |
| |
carbs: 184.03g |
|
-
|
-
|
| Sat 27th: |
1179 *
|
56%
|
fat: 33.55g |
| |
protein: 29.97g |
| |
carbs: 196.47g |
|
-
|
-
|
| Fri 26th: |
1286 *
|
61%
|
fat: 52.00g |
| |
protein: 30.78g |
| |
carbs: 182.92g |
|
-
|
-
|
| Thu 25th: |
1459 *
|
69%
|
fat: 62.71g |
| |
protein: 40.72g |
| |
carbs: 189.58g |
|
-
|
-
|
| Wed 24th: |
1320 *
|
63%
|
fat: 51.05g |
| |
protein: 36.92g |
| |
carbs: 186.57g |
|
-
|
-
|
