sol_sp13's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1209kcal (Fat: 42.58g, Protein: 31.37g, Carbs: 182.00g)
Monthly Total: Exercise: 0kcal   Food: 14510kcal (Fat: 510.98g, Protein: 376.48g, Carbs: 2184.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

58%
of RDI*
(1209 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on sol_sp13's RDI of 2100 calories (18 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.