| September 2009 |
| Thu 3rd: |
188 *
|
-
|
fat: 9.63g |
| |
protein: 7.42g |
| |
carbs: 19.89g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
2675*
|
-
|
| Tue 1st: |
530
|
-
|
fat: 24.65g |
| |
protein: 30.10g |
| |
carbs: 51.93g |
|
2970
|
 2440
|
| August 2009 |
| Mon 31st: |
741
|
-
|
fat: 31.88g |
| |
protein: 40.93g |
| |
carbs: 84.31g |
|
2938
|
2197
|
| Tue 25th: |
257 *
|
-
|
fat: 14.46g |
| |
protein: 21.52g |
| |
carbs: 15.11g |
|
-
|
-
|
| Mon 24th: |
1015
|
-
|
fat: 47.84g |
| |
protein: 65.14g |
| |
carbs: 89.15g |
|
3122*
|
2107
|
| Fri 14th: |
395 *
|
-
|
fat: 22.25g |
| |
protein: 30.53g |
| |
carbs: 25.14g |
|
2675*
|
2280
|
| Thu 13th: |
1352 *
|
-
|
fat: 64.97g |
| |
protein: 71.44g |
| |
carbs: 131.99g |
|
2886
|
1534
|
| July 2009 |
| Thu 23rd: |
644 *
|
-
|
fat: 42.22g |
| |
protein: 29.42g |
| |
carbs: 46.49g |
|
-
|
-
|
| Fri 3rd: |
160 *
|
-
|
fat: 0.57g |
| |
protein: 1.57g |
| |
carbs: 41.59g |
|
3053*
|
2893
|
| Thu 2nd: |
1240
|
-
|
fat: 62.77g |
| |
protein: 44.73g |
| |
carbs: 135.82g |
|
2743
|
1503
|
| Wed 1st: |
1225
|
-
|
fat: 54.82g |
| |
protein: 44.44g |
| |
carbs: 157.98g |
|
2850
|
1625
|
| June 2009 |
| Tue 30th: |
1087
|
-
|
fat: 69.04g |
| |
protein: 51.07g |
| |
carbs: 80.20g |
|
2418
|
1331
|
| Mon 29th: |
1334
|
-
|
fat: 65.65g |
| |
protein: 46.25g |
| |
carbs: 154.14g |
|
2659*
|
1325
|
| Fri 26th: |
385 *
|
-
|
fat: 10.83g |
| |
protein: 28.75g |
| |
carbs: 48.01g |
|
2758*
|
2373
|
| Thu 25th: |
787
|
-
|
fat: 18.77g |
| |
protein: 33.75g |
| |
carbs: 89.60g |
|
2696
|
1909
|
| Wed 24th: |
1110
|
-
|
fat: 43.07g |
| |
protein: 86.91g |
| |
carbs: 97.61g |
|
2909
|
1799
|
| Tue 23rd: |
761
|
-
|
fat: 30.96g |
| |
protein: 43.57g |
| |
carbs: 86.44g |
|
2813
|
2052
|
| Mon 22nd: |
915
|
-
|
fat: 22.78g |
| |
protein: 39.38g |
| |
carbs: 84.17g |
|
2418
|
1503
|
| Fri 19th: |
265 *
|
-
|
fat: 15.48g |
| |
protein: 20.47g |
| |
carbs: 16.01g |
|
2548*
|
2283
|
| Thu 18th: |
846
|
-
|
fat: 64.45g |
| |
protein: 22.28g |
| |
carbs: 53.09g |
|
2665
|
1819
|
