| February 2024 |
| Tue 20th: |
1339 *
|
56%
|
fat: 62.27g |
| |
protein: 81.40g |
| |
carbs: 124.63g |
|
2424*
|
 1085
|
| Mon 19th: |
1351 *
|
56%
|
fat: 64.80g |
| |
protein: 112.08g |
| |
carbs: 79.24g |
|
3824*
|
2473
|
| Sun 18th: |
2065 *
|
86%
|
fat: 105.43g |
| |
protein: 105.47g |
| |
carbs: 180.74g |
|
3067*
|
1002
|
| Sat 17th: |
1560 *
|
65%
|
fat: 81.43g |
| |
protein: 102.97g |
| |
carbs: 107.24g |
|
2747*
|
1187
|
| Fri 16th: |
1001 *
|
42%
|
fat: 50.31g |
| |
protein: 96.40g |
| |
carbs: 37.23g |
|
3818*
|
2817
|
| Thu 15th: |
1906 *
|
79%
|
fat: 115.75g |
| |
protein: 109.48g |
| |
carbs: 94.79g |
|
3306*
|
1400
|
| Tue 13th: |
1465 *
|
61%
|
fat: 84.82g |
| |
protein: 93.78g |
| |
carbs: 94.31g |
|
3063*
|
1598
|
| Mon 12th: |
933 *
|
39%
|
fat: 50.18g |
| |
protein: 77.78g |
| |
carbs: 38.35g |
|
3261*
|
2328
|
| Sun 11th: |
1042 *
|
43%
|
fat: 55.71g |
| |
protein: 78.91g |
| |
carbs: 54.03g |
|
3055*
|
2013
|
| Sat 10th: |
2223 *
|
93%
|
fat: 81.92g |
| |
protein: 107.66g |
| |
carbs: 266.22g |
|
3215*
|
992
|
| Fri 9th: |
794 *
|
33%
|
fat: 27.17g |
| |
protein: 38.22g |
| |
carbs: 97.23g |
|
3273*
|
2479
|
| Thu 8th: |
1502 *
|
63%
|
fat: 82.24g |
| |
protein: 74.76g |
| |
carbs: 134.42g |
|
3136*
|
1634
|
| Wed 7th: |
1932 *
|
80%
|
fat: 126.87g |
| |
protein: 94.38g |
| |
carbs: 100.23g |
|
2674*
|
742
|
| Tue 6th: |
1245 *
|
52%
|
fat: 47.44g |
| |
protein: 121.83g |
| |
carbs: 87.35g |
|
4016*
|
2771
|
| Mon 5th: |
1399 *
|
58%
|
fat: 67.37g |
| |
protein: 81.05g |
| |
carbs: 118.48g |
|
2963*
|
1564
|
| Sun 4th: |
1542 *
|
64%
|
fat: 78.29g |
| |
protein: 144.30g |
| |
carbs: 53.35g |
|
3367*
|
1825
|
| Sat 3rd: |
2121 *
|
88%
|
fat: 114.87g |
| |
protein: 123.30g |
| |
carbs: 149.23g |
|
3104*
|
983
|
| Fri 2nd: |
1297 *
|
54%
|
fat: 66.34g |
| |
protein: 75.66g |
| |
carbs: 94.51g |
|
3276*
|
1979
|
| Thu 1st: |
756 *
|
32%
|
fat: 37.25g |
| |
protein: 68.82g |
| |
carbs: 32.94g |
|
3423*
|
2667
|
| January 2024 |
| Wed 31st: |
815 *
|
34%
|
fat: 30.18g |
| |
protein: 56.34g |
| |
carbs: 78.77g |
|
2845*
|
2030
|
