| August 2024 |
| Sun 25th: |
-
|
-
|
|
449*
|
-
|
| Fri 23rd: |
761 *
|
40%
|
fat: 27.02g |
| |
protein: 34.32g |
| |
carbs: 104.68g |
|
-
|
-
|
| Thu 22nd: |
-
|
-
|
|
6*
|
-
|
| Wed 21st: |
-
|
-
|
|
16*
|
-
|
| Tue 20th: |
1409 *
|
74%
|
fat: 78.59g |
| |
protein: 80.10g |
| |
carbs: 91.90g |
|
533*
|
 876
|
| Mon 19th: |
-
|
-
|
|
815*
|
-
|
| Sun 18th: |
-
|
-
|
|
498*
|
-
|
| Sat 17th: |
900 *
|
47%
|
fat: 41.84g |
| |
protein: 34.37g |
| |
carbs: 96.77g |
|
1415*
|
 515
|
| Fri 16th: |
1343 *
|
71%
|
fat: 71.46g |
| |
protein: 76.12g |
| |
carbs: 105.91g |
|
298*
|
1045
|
| Thu 15th: |
906 *
|
48%
|
fat: 48.52g |
| |
protein: 37.51g |
| |
carbs: 82.46g |
|
1182*
|
276
|
| Wed 14th: |
1169 *
|
62%
|
fat: 51.64g |
| |
protein: 46.56g |
| |
carbs: 136.64g |
|
929*
|
240
|
| Tue 13th: |
1653 *
|
87%
|
fat: 99.76g |
| |
protein: 55.29g |
| |
carbs: 137.74g |
|
482*
|
1171
|
| Mon 12th: |
2753 *
|
145%
|
fat: 119.40g |
| |
protein: 113.30g |
| |
carbs: 326.15g |
|
659*
|
2094
|
| Sun 11th: |
-
|
-
|
|
1047*
|
-
|
| Sat 10th: |
-
|
-
|
|
66*
|
-
|
| Fri 9th: |
-
|
-
|
|
1322*
|
-
|
| Thu 8th: |
1599 *
|
84%
|
fat: 24.15g |
| |
protein: 63.55g |
| |
carbs: 289.05g |
|
1117*
|
482
|
| Wed 7th: |
-
|
-
|
|
555*
|
-
|
| Tue 6th: |
-
|
-
|
|
479*
|
-
|
| Mon 5th: |
-
|
-
|
|
547*
|
-
|
| Sun 4th: |
-
|
-
|
|
869*
|
-
|
