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Thatygoncalves
Diet Calendar
Thatygoncalves's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Mon 1st:
-
-
1419*
-
June 2024
Sun 30th:
-
-
1429*
-
Sat 29th:
-
-
1427*
-
Fri 28th:
-
-
1434*
-
Thu 27th:
-
-
1461*
-
Wed 26th:
-
-
1510*
-
Tue 25th:
-
-
1526*
-
Mon 24th:
-
-
1506*
-
Sun 23rd:
-
-
1447*
-
Sat 22nd:
-
-
1430*
-
Fri 21st:
-
-
1441*
-
Thu 20th:
-
-
1443*
-
Wed 19th:
1107 *
76%
fat: 38.87g
|
protein: 62.49g
|
carbs: 123.54g
973*
134
Tue 18th:
-
-
1530*
-
Mon 17th:
-
-
1670*
-
Sun 16th:
-
-
1504*
-
Sat 15th:
-
-
1450*
-
Fri 14th:
-
-
1457*
-
Thu 13th:
-
-
1468*
-
Wed 12th:
-
-
1574*
-
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