Denise Lynne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 45 * 2%
fat: 4.62g
|
protein: 1.00g
|
carbs: 0.00g
- -
Wed 24th: 372 * 21%
fat: 24.49g
|
protein: 16.56g
|
carbs: 24.26g
2189*  1817
Tue 23rd: 479 * 27%
fat: 25.71g
|
protein: 49.94g
|
carbs: 12.55g
- -
Sat 20th: 367 * 20%
fat: 29.67g
|
protein: 19.97g
|
carbs: 4.72g
- -
Fri 19th: 2063 * 115%
fat: 92.65g
|
protein: 83.75g
|
carbs: 173.98g
2867*  804
Wed 17th: 1289 * 72%
fat: 73.14g
|
protein: 60.59g
|
carbs: 100.78g
- -
Tue 16th: 1969 * 109%
fat: 120.00g
|
protein: 121.02g
|
carbs: 95.19g
2410*  441
Mon 15th: - - 2268* -
Sun 14th: 404 * 22%
fat: 28.08g
|
protein: 17.12g
|
carbs: 19.01g
2315*  1911
Fri 12th: 468 * 26%
fat: 31.24g
|
protein: 35.05g
|
carbs: 13.21g
2315*  1847
Thu 11th: 1120 * 62%
fat: 73.68g
|
protein: 66.99g
|
carbs: 47.21g
2364*  1244
Wed 10th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Tue 9th: 1585 * 88%
fat: 79.91g
|
protein: 65.90g
|
carbs: 125.31g
2861*  1276
Thu 4th: 1248 * 69%
fat: 83.44g
|
protein: 56.55g
|
carbs: 68.12g
2890*  1642
March 2024
Sun 31st: 343 * 19%
fat: 21.16g
|
protein: 7.37g
|
carbs: 30.64g
2162*  1819
Fri 8th: 346 * 19%
fat: 13.94g
|
protein: 28.47g
|
carbs: 25.47g
2315*  1969
Thu 7th: 1504 * 84%
fat: 67.91g
|
protein: 94.00g
|
carbs: 89.03g
2578*  1074
Fri 1st: 759 * 42%
fat: 37.04g
|
protein: 48.37g
|
carbs: 55.94g
- -
February 2024
Thu 29th: 588 * 33%
fat: 33.19g
|
protein: 19.81g
|
carbs: 51.64g
2237*  1649
Wed 28th: 1664 * 92%
fat: 91.54g
|
protein: 66.77g
|
carbs: 148.71g
2404*  740

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