| July 2024 |
| Sat 13th: |
1101 *
|
92%
|
fat: 45.46g |
| |
protein: 102.46g |
| |
carbs: 67.14g |
|
-
|
-
|
| Fri 12th: |
1025 *
|
85%
|
fat: 38.86g |
| |
protein: 106.53g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 11th: |
1158 *
|
96%
|
fat: 61.39g |
| |
protein: 91.70g |
| |
carbs: 58.88g |
|
-
|
-
|
| Wed 10th: |
1182 *
|
98%
|
fat: 47.84g |
| |
protein: 123.59g |
| |
carbs: 72.77g |
|
-
|
-
|
| Tue 9th: |
2827 *
|
236%
|
fat: 104.84g |
| |
protein: 149.04g |
| |
carbs: 324.60g |
|
-
|
-
|
| Mon 8th: |
2018 *
|
168%
|
fat: 83.77g |
| |
protein: 190.26g |
| |
carbs: 119.47g |
|
-
|
-
|
| Sun 7th: |
3934 *
|
328%
|
fat: 175.23g |
| |
protein: 129.77g |
| |
carbs: 464.58g |
|
-
|
-
|
| Sat 6th: |
2729 *
|
227%
|
fat: 145.60g |
| |
protein: 159.75g |
| |
carbs: 189.16g |
|
-
|
-
|
| Fri 5th: |
2381 *
|
198%
|
fat: 54.74g |
| |
protein: 79.30g |
| |
carbs: 235.09g |
|
-
|
-
|
| Thu 4th: |
1087 *
|
91%
|
fat: 53.72g |
| |
protein: 89.00g |
| |
carbs: 59.21g |
|
-
|
-
|
| Wed 3rd: |
1026 *
|
86%
|
fat: 49.65g |
| |
protein: 85.31g |
| |
carbs: 56.53g |
|
-
|
-
|
| Tue 2nd: |
1043 *
|
87%
|
fat: 53.99g |
| |
protein: 87.76g |
| |
carbs: 48.82g |
|
-
|
-
|
| Mon 1st: |
591 *
|
49%
|
fat: 14.34g |
| |
protein: 67.32g |
| |
carbs: 55.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
4852 *
|
404%
|
fat: 241.74g |
| |
protein: 233.99g |
| |
carbs: 452.98g |
|
-
|
-
|
| Sat 29th: |
4227 *
|
352%
|
fat: 219.06g |
| |
protein: 210.04g |
| |
carbs: 371.10g |
|
-
|
-
|
| Fri 28th: |
1082 *
|
90%
|
fat: 41.70g |
| |
protein: 97.37g |
| |
carbs: 79.90g |
|
-
|
-
|
| Thu 27th: |
1060 *
|
88%
|
fat: 37.51g |
| |
protein: 100.18g |
| |
carbs: 79.81g |
|
-
|
-
|
| Wed 26th: |
3525 *
|
294%
|
fat: 161.66g |
| |
protein: 204.07g |
| |
carbs: 277.74g |
|
-
|
-
|
| Tue 25th: |
1061 *
|
88%
|
fat: 41.22g |
| |
protein: 128.98g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 24th: |
901 *
|
75%
|
fat: 39.78g |
| |
protein: 87.86g |
| |
carbs: 43.66g |
|
-
|
-
|
