| July 2024 |
| Tue 23rd: |
1091 *
|
68%
|
fat: 40.99g |
| |
protein: 57.63g |
| |
carbs: 129.62g |
|
-
|
-
|
| Mon 8th: |
399 *
|
25%
|
fat: 21.66g |
| |
protein: 21.16g |
| |
carbs: 29.12g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
463 *
|
29%
|
fat: 18.06g |
| |
protein: 12.50g |
| |
carbs: 57.37g |
|
-
|
-
|
| Wed 26th: |
997 *
|
62%
|
fat: 64.12g |
| |
protein: 31.69g |
| |
carbs: 71.81g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
217 *
|
14%
|
fat: 9.04g |
| |
protein: 14.38g |
| |
carbs: 20.95g |
|
-
|
-
|
| Sun 19th: |
588 *
|
37%
|
fat: 22.79g |
| |
protein: 29.88g |
| |
carbs: 66.43g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
831 *
|
52%
|
fat: 31.96g |
| |
protein: 38.50g |
| |
carbs: 98.16g |
|
-
|
-
|
| Tue 2nd: |
469 *
|
29%
|
fat: 31.48g |
| |
protein: 40.09g |
| |
carbs: 3.50g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
557 *
|
35%
|
fat: 32.87g |
| |
protein: 24.83g |
| |
carbs: 40.84g |
|
-
|
-
|
| Tue 5th: |
799 *
|
50%
|
fat: 35.25g |
| |
protein: 24.22g |
| |
carbs: 97.18g |
|
-
|
-
|
| Fri 1st: |
537 *
|
33%
|
fat: 38.60g |
| |
protein: 26.37g |
| |
carbs: 20.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1086 *
|
68%
|
fat: 57.85g |
| |
protein: 46.88g |
| |
carbs: 94.44g |
|
-
|
-
|
| Wed 28th: |
1024 *
|
64%
|
fat: 48.74g |
| |
protein: 103.15g |
| |
carbs: 36.18g |
|
-
|
-
|
| Tue 27th: |
818 *
|
51%
|
fat: 36.75g |
| |
protein: 80.79g |
| |
carbs: 38.94g |
|
-
|
-
|
| Mon 26th: |
564 *
|
35%
|
fat: 11.60g |
| |
protein: 53.98g |
| |
carbs: 49.08g |
|
-
|
-
|
| Sun 25th: |
1008 *
|
63%
|
fat: 49.98g |
| |
protein: 45.81g |
| |
carbs: 94.25g |
|
-
|
-
|
| Sat 3rd: |
733 *
|
46%
|
fat: 32.76g |
| |
protein: 55.41g |
| |
carbs: 55.94g |
|
-
|
-
|
| Fri 2nd: |
580 *
|
36%
|
fat: 13.80g |
| |
protein: 59.98g |
| |
carbs: 54.75g |
|
-
|
-
|
| Thu 1st: |
998 *
|
62%
|
fat: 43.69g |
| |
protein: 30.82g |
| |
carbs: 121.43g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
525 *
|
33%
|
fat: 12.75g |
| |
protein: 25.94g |
| |
carbs: 78.19g |
|
-
|
-
|
