cfbs1105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 1941 * 100%
fat: 63.40g
|
protein: 91.56g
|
carbs: 250.29g
- -
May 2024
Mon 27th: 331 * 22%
fat: 13.00g
|
protein: 23.00g
|
carbs: 31.00g
- -
Sat 25th: 823 * 55%
fat: 40.00g
|
protein: 44.95g
|
carbs: 68.31g
- -
Thu 16th: 1377 * 92%
fat: 87.55g
|
protein: 70.56g
|
carbs: 77.94g
- -
Wed 15th: 2052 * 137%
fat: 82.86g
|
protein: 123.17g
|
carbs: 202.56g
- -
Tue 14th: 1766 * 118%
fat: 101.69g
|
protein: 110.60g
|
carbs: 108.78g
- -
Mon 13th: 1895 * 126%
fat: 105.97g
|
protein: 105.96g
|
carbs: 139.28g
- -
March 2024
Thu 21st: 2055 * 82%
fat: 64.49g
|
protein: 168.79g
|
carbs: 202.71g
- -
Mon 18th: 2483 * 99%
fat: 81.37g
|
protein: 140.39g
|
carbs: 305.94g
- -
Fri 15th: 1687 * 67%
fat: 89.45g
|
protein: 105.28g
|
carbs: 109.70g
- -
Thu 14th: 2292 * 92%
fat: 78.75g
|
protein: 158.66g
|
carbs: 228.54g
- -
Wed 13th: 1277 * 51%
fat: 27.61g
|
protein: 120.00g
|
carbs: 138.57g
- -
Mon 11th: 1785 * 71%
fat: 68.37g
|
protein: 123.11g
|
carbs: 170.13g
- -
February 2024
Sat 24th: 681 * 33%
fat: 11.30g
|
protein: 50.07g
|
carbs: 100.04g
- -
Thu 22nd: 2043 * 100%
fat: 64.13g
|
protein: 165.57g
|
carbs: 189.53g
- -
Wed 21st: 1925 * 94%
fat: 90.77g
|
protein: 153.98g
|
carbs: 127.00g
- -
Tue 20th: 2186 * 107%
fat: 69.54g
|
protein: 226.40g
|
carbs: 157.84g
- -
Fri 16th: 1749 * 85%
fat: 65.49g
|
protein: 116.85g
|
carbs: 175.70g
- -
Thu 15th: 2962 * 144%
fat: 123.10g
|
protein: 108.37g
|
carbs: 350.66g
- -
Wed 14th: 1888 * 92%
fat: 68.09g
|
protein: 146.15g
|
carbs: 166.86g
- -

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