| July 2024 |
| Sun 28th: |
874 *
|
55%
|
fat: 41.85g |
| |
protein: 52.03g |
| |
carbs: 83.27g |
|
3215*
|
 2341
|
| Sat 27th: |
1404 *
|
88%
|
fat: 50.15g |
| |
protein: 123.20g |
| |
carbs: 112.31g |
|
3215*
|
1811
|
| Fri 26th: |
1587 *
|
99%
|
fat: 81.03g |
| |
protein: 82.02g |
| |
carbs: 148.21g |
|
3215*
|
1628
|
| Thu 25th: |
1159 *
|
72%
|
fat: 30.75g |
| |
protein: 118.54g |
| |
carbs: 102.19g |
|
3215*
|
2056
|
| Wed 24th: |
1966 *
|
123%
|
fat: 105.76g |
| |
protein: 114.46g |
| |
carbs: 151.18g |
|
3265*
|
1299
|
| Tue 23rd: |
1399 *
|
87%
|
fat: 64.28g |
| |
protein: 104.58g |
| |
carbs: 110.56g |
|
3215*
|
1816
|
| Mon 22nd: |
2996 *
|
187%
|
fat: 124.40g |
| |
protein: 103.04g |
| |
carbs: 358.45g |
|
3215*
|
219
|
| Sun 21st: |
220 *
|
14%
|
fat: 0.30g |
| |
protein: 1.45g |
| |
carbs: 51.06g |
|
2049*
|
1829
|
| Sat 20th: |
1216 *
|
76%
|
fat: 28.26g |
| |
protein: 93.08g |
| |
carbs: 157.58g |
|
3135*
|
1919
|
| Fri 19th: |
1508 *
|
94%
|
fat: 73.06g |
| |
protein: 62.40g |
| |
carbs: 162.08g |
|
3197*
|
1689
|
| Thu 18th: |
2094 *
|
131%
|
fat: 101.75g |
| |
protein: 109.70g |
| |
carbs: 191.56g |
|
3289*
|
1195
|
| Wed 17th: |
1407 *
|
88%
|
fat: 67.87g |
| |
protein: 113.24g |
| |
carbs: 89.62g |
|
3135*
|
1728
|
| Tue 16th: |
1598 *
|
100%
|
fat: 71.37g |
| |
protein: 111.59g |
| |
carbs: 134.72g |
|
3135*
|
1537
|
| Mon 15th: |
2840 *
|
178%
|
fat: 119.87g |
| |
protein: 83.21g |
| |
carbs: 346.67g |
|
3576*
|
736
|
| Sun 14th: |
1602 *
|
89%
|
fat: 79.11g |
| |
protein: 83.66g |
| |
carbs: 141.77g |
|
3157*
|
1555
|
| Sat 13th: |
1671 *
|
93%
|
fat: 69.32g |
| |
protein: 115.60g |
| |
carbs: 145.52g |
|
3157*
|
1486
|
| Fri 12th: |
1623 *
|
90%
|
fat: 75.01g |
| |
protein: 73.87g |
| |
carbs: 159.53g |
|
3157*
|
1534
|
| Thu 11th: |
1291 *
|
72%
|
fat: 59.65g |
| |
protein: 102.19g |
| |
carbs: 86.90g |
|
3157*
|
1866
|
| Wed 10th: |
1899 *
|
106%
|
fat: 88.07g |
| |
protein: 125.92g |
| |
carbs: 151.98g |
|
3454*
|
1555
|
| Tue 9th: |
1815 *
|
101%
|
fat: 75.54g |
| |
protein: 104.42g |
| |
carbs: 176.90g |
|
3157*
|
1342
|
