| December 2020 |
| Fri 11th: |
948 *
|
45%
|
fat: 55.89g |
| |
protein: 44.20g |
| |
carbs: 63.63g |
|
-
|
-
|
| Wed 2nd: |
1398 *
|
67%
|
fat: 42.89g |
| |
protein: 88.23g |
| |
carbs: 170.20g |
|
-
|
-
|
| September 2019 |
| Fri 20th: |
1237 *
|
59%
|
fat: 37.11g |
| |
protein: 68.13g |
| |
carbs: 156.68g |
|
-
|
-
|
| Thu 19th: |
1288 *
|
61%
|
fat: 43.87g |
| |
protein: 71.89g |
| |
carbs: 149.26g |
|
-
|
-
|
| Thu 5th: |
1340 *
|
64%
|
fat: 33.29g |
| |
protein: 90.44g |
| |
carbs: 174.94g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
778 *
|
37%
|
fat: 16.47g |
| |
protein: 37.82g |
| |
carbs: 120.79g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1143 *
|
54%
|
fat: 30.13g |
| |
protein: 67.49g |
| |
carbs: 150.83g |
|
-
|
-
|
| Mon 20th: |
1193 *
|
57%
|
fat: 32.81g |
| |
protein: 88.19g |
| |
carbs: 134.34g |
|
-
|
-
|
| Fri 3rd: |
880 *
|
42%
|
fat: 16.03g |
| |
protein: 51.99g |
| |
carbs: 137.16g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
188 *
|
9%
|
fat: 2.33g |
| |
protein: 5.39g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 23rd: |
975 *
|
46%
|
fat: 15.43g |
| |
protein: 70.58g |
| |
carbs: 145.14g |
|
-
|
-
|
| Tue 16th: |
915 *
|
44%
|
fat: 27.12g |
| |
protein: 62.69g |
| |
carbs: 111.52g |
|
-
|
-
|
| Wed 10th: |
884 *
|
42%
|
fat: 24.46g |
| |
protein: 45.43g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2440*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2259*
|
-
|
| Mon 1st: |
-
|
-
|
|
4492*
|
-
|
| March 2019 |
| Sun 31st: |
-
|
-
|
|
2145*
|
-
|
| Sat 30th: |
-
|
-
|
|
2357*
|
-
|
| Fri 29th: |
-
|
-
|
|
2632*
|
-
|
| Thu 28th: |
-
|
-
|
|
2557*
|
-
|
| Wed 27th: |
-
|
-
|
|
2150*
|
-
|
| Tue 26th: |
-
|
-
|
|
2332*
|
-
|
| Mon 25th: |
-
|
-
|
|
2044*
|
-
|
| Sun 24th: |
-
|
-
|
|
2177*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2539*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2428*
|
-
|
| Thu 21st: |
-
|
-
|
|
2371*
|
-
|
| Wed 20th: |
-
|
-
|
|
2056*
|
-
|
| Tue 19th: |
-
|
-
|
|
3003*
|
-
|
| Mon 18th: |
1085 *
|
52%
|
fat: 34.19g |
| |
protein: 34.96g |
| |
carbs: 164.04g |
|
2364*
|
 1279
|
| Sun 17th: |
-
|
-
|
|
2225*
|
-
|
| Sat 16th: |
-
|
-
|
|
2073*
|
-
|
| Fri 15th: |
-
|
-
|
|
1772*
|
-
|
