Nagnetatel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 6th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 4th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
June 2024
Wed 19th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Mon 17th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Sun 2nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
May 2024
Wed 29th: 12 * 1%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
- -
Sun 26th: 782 * 36%
fat: 31.84g
|
protein: 38.24g
|
carbs: 81.27g
- -
Thu 23rd: 415 * 19%
fat: 28.05g
|
protein: 35.28g
|
carbs: 5.34g
- -
Wed 22nd: 1043 * 47%
fat: 59.50g
|
protein: 46.25g
|
carbs: 80.56g
- -
Tue 21st: 238 * 11%
fat: 16.05g
|
protein: 20.28g
|
carbs: 3.09g
- -
Mon 20th: 969 * 44%
fat: 24.72g
|
protein: 78.98g
|
carbs: 102.33g
- -
Sat 18th: 1417 * 64%
fat: 35.47g
|
protein: 105.67g
|
carbs: 162.05g
- -
Thu 16th: 1143 * 52%
fat: 58.18g
|
protein: 41.76g
|
carbs: 112.98g
- -
Wed 15th: 1030 * 47%
fat: 56.52g
|
protein: 48.08g
|
carbs: 81.17g
- -
Tue 14th: 762 * 35%
fat: 10.30g
|
protein: 34.74g
|
carbs: 126.47g
- -
Mon 13th: 1309 * 60%
fat: 32.35g
|
protein: 49.27g
|
carbs: 200.86g
- -
Fri 10th: 1233 * 56%
fat: 56.49g
|
protein: 71.58g
|
carbs: 105.60g
- -
Wed 8th: 486 * 22%
fat: 22.31g
|
protein: 15.40g
|
carbs: 55.95g
- -
Tue 7th: 1081 * 49%
fat: 40.50g
|
protein: 87.69g
|
carbs: 89.86g
- -
Sat 4th: 1255 * 57%
fat: 31.19g
|
protein: 97.63g
|
carbs: 143.20g
- -

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