| June 2024 |
| Wed 26th: |
1172 *
|
93%
|
fat: 38.30g |
| |
protein: 82.31g |
| |
carbs: 163.39g |
|
1273*
|
 101
|
| Tue 25th: |
501 *
|
40%
|
fat: 17.88g |
| |
protein: 52.43g |
| |
carbs: 30.42g |
|
1521*
|
1020
|
| Mon 24th: |
-
|
-
|
|
1521*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1522*
|
-
|
| Sat 22nd: |
751 *
|
59%
|
fat: 12.46g |
| |
protein: 28.25g |
| |
carbs: 133.45g |
|
1521*
|
770
|
| Fri 21st: |
942 *
|
75%
|
fat: 29.49g |
| |
protein: 65.52g |
| |
carbs: 102.51g |
|
1523*
|
581
|
| Thu 20th: |
888 *
|
70%
|
fat: 26.89g |
| |
protein: 82.62g |
| |
carbs: 89.18g |
|
1885*
|
997
|
| Wed 19th: |
-
|
-
|
|
1529*
|
-
|
| Tue 18th: |
758 *
|
60%
|
fat: 33.01g |
| |
protein: 54.65g |
| |
carbs: 61.27g |
|
967*
|
209
|
| Mon 17th: |
941 *
|
75%
|
fat: 28.47g |
| |
protein: 56.46g |
| |
carbs: 113.39g |
|
-
|
-
|
| Sat 15th: |
637 *
|
50%
|
fat: 15.34g |
| |
protein: 35.54g |
| |
carbs: 89.07g |
|
-
|
-
|
| Fri 14th: |
1268 *
|
100%
|
fat: 45.95g |
| |
protein: 71.25g |
| |
carbs: 142.43g |
|
-
|
-
|
| Thu 13th: |
859 *
|
68%
|
fat: 31.24g |
| |
protein: 57.84g |
| |
carbs: 86.32g |
|
-
|
-
|
| Wed 12th: |
992 *
|
79%
|
fat: 37.19g |
| |
protein: 58.14g |
| |
carbs: 107.11g |
|
-
|
-
|
| Tue 11th: |
842 *
|
67%
|
fat: 25.24g |
| |
protein: 42.44g |
| |
carbs: 114.83g |
|
-
|
-
|
| Sun 9th: |
303 *
|
24%
|
fat: 8.37g |
| |
protein: 13.88g |
| |
carbs: 40.91g |
|
-
|
-
|
| Sat 8th: |
811 *
|
64%
|
fat: 20.73g |
| |
protein: 38.10g |
| |
carbs: 118.84g |
|
-
|
-
|
| Fri 7th: |
760 *
|
60%
|
fat: 18.17g |
| |
protein: 35.62g |
| |
carbs: 117.90g |
|
-
|
-
|
| Thu 6th: |
1127 *
|
89%
|
fat: 30.01g |
| |
protein: 77.83g |
| |
carbs: 137.20g |
|
-
|
-
|
| Wed 5th: |
952 *
|
75%
|
fat: 29.50g |
| |
protein: 65.14g |
| |
carbs: 108.15g |
|
-
|
-
|
| Tue 4th: |
843 *
|
67%
|
fat: 29.88g |
| |
protein: 54.73g |
| |
carbs: 82.10g |
|
3612*
|
2769
|
| Mon 3rd: |
921 *
|
73%
|
fat: 44.14g |
| |
protein: 39.76g |
| |
carbs: 93.04g |
|
9134*
|
8213
|
| Sun 2nd: |
505 *
|
40%
|
fat: 24.77g |
| |
protein: 33.29g |
| |
carbs: 35.41g |
|
9035*
|
8530
|
