| July 2024 |
| Sat 6th: |
1692 *
|
89%
|
fat: 70.83g |
| |
protein: 73.68g |
| |
carbs: 124.26g |
|
2944*
|
 1252
|
| Fri 5th: |
1693 *
|
89%
|
fat: 75.70g |
| |
protein: 107.43g |
| |
carbs: 139.66g |
|
3335*
|
1642
|
| Thu 4th: |
735 *
|
39%
|
fat: 38.96g |
| |
protein: 30.20g |
| |
carbs: 57.99g |
|
2575*
|
1840
|
| Wed 3rd: |
987 *
|
52%
|
fat: 38.13g |
| |
protein: 63.01g |
| |
carbs: 91.67g |
|
2502*
|
1515
|
| Tue 2nd: |
985 *
|
52%
|
fat: 37.84g |
| |
protein: 70.78g |
| |
carbs: 86.43g |
|
2418*
|
1433
|
| Mon 1st: |
477 *
|
25%
|
fat: 12.05g |
| |
protein: 44.58g |
| |
carbs: 42.89g |
|
2255*
|
1778
|
| June 2024 |
| Sun 30th: |
886 *
|
47%
|
fat: 41.86g |
| |
protein: 68.83g |
| |
carbs: 57.02g |
|
2624*
|
1738
|
| Sat 29th: |
1157 *
|
61%
|
fat: 58.33g |
| |
protein: 89.36g |
| |
carbs: 63.90g |
|
2916*
|
1759
|
| Fri 28th: |
751 *
|
40%
|
fat: 45.14g |
| |
protein: 39.45g |
| |
carbs: 43.77g |
|
2653*
|
1902
|
| Thu 27th: |
41 *
|
2%
|
fat: 2.71g |
| |
protein: 0.80g |
| |
carbs: 2.38g |
|
2639*
|
2598
|
| Wed 26th: |
1377 *
|
72%
|
fat: 62.08g |
| |
protein: 97.19g |
| |
carbs: 106.10g |
|
2699*
|
1322
|
| Tue 25th: |
1117 *
|
59%
|
fat: 57.20g |
| |
protein: 64.52g |
| |
carbs: 75.69g |
|
2701*
|
1584
|
| Mon 24th: |
1524 *
|
80%
|
fat: 51.12g |
| |
protein: 83.25g |
| |
carbs: 159.74g |
|
2768*
|
1244
|
| Sun 23rd: |
1800 *
|
95%
|
fat: 103.92g |
| |
protein: 94.44g |
| |
carbs: 119.89g |
|
2784*
|
984
|
| Sat 22nd: |
1927 *
|
101%
|
fat: 91.80g |
| |
protein: 97.80g |
| |
carbs: 123.57g |
|
2591*
|
664
|
| Fri 21st: |
1613 *
|
85%
|
fat: 72.61g |
| |
protein: 118.23g |
| |
carbs: 92.84g |
|
2511*
|
898
|
| Thu 20th: |
-
|
-
|
|
2527*
|
-
|
| Wed 19th: |
-
|
-
|
|
2443*
|
-
|
| Tue 18th: |
-
|
-
|
|
2448*
|
-
|
| Mon 17th: |
442 *
|
23%
|
fat: 20.41g |
| |
protein: 33.71g |
| |
carbs: 30.61g |
|
2416*
|
1974
|
