| June 2024 |
| Wed 12th: |
663 *
|
51%
|
fat: 25.71g |
| |
protein: 16.87g |
| |
carbs: 90.10g |
|
-
|
-
|
| Tue 11th: |
967 *
|
74%
|
fat: 42.02g |
| |
protein: 44.87g |
| |
carbs: 106.11g |
|
-
|
-
|
| Mon 10th: |
1434 *
|
110%
|
fat: 28.56g |
| |
protein: 31.96g |
| |
carbs: 169.25g |
|
-
|
-
|
| Sun 9th: |
823 *
|
63%
|
fat: 27.86g |
| |
protein: 23.28g |
| |
carbs: 117.99g |
|
-
|
-
|
| Fri 7th: |
673 *
|
52%
|
fat: 38.57g |
| |
protein: 30.76g |
| |
carbs: 50.55g |
|
-
|
-
|
| Wed 5th: |
1107 *
|
85%
|
fat: 44.21g |
| |
protein: 63.23g |
| |
carbs: 112.66g |
|
-
|
-
|
| Tue 4th: |
2090 *
|
161%
|
fat: 66.52g |
| |
protein: 57.94g |
| |
carbs: 233.09g |
|
-
|
-
|
| Mon 3rd: |
1023 *
|
79%
|
fat: 39.64g |
| |
protein: 41.45g |
| |
carbs: 133.44g |
|
-
|
-
|
| Sun 2nd: |
1512 *
|
116%
|
fat: 57.00g |
| |
protein: 70.44g |
| |
carbs: 177.12g |
|
-
|
-
|
| Sat 1st: |
2498 *
|
192%
|
fat: 66.75g |
| |
protein: 70.82g |
| |
carbs: 222.73g |
|
2243*
|
 255
|
| May 2024 |
| Fri 31st: |
1761 *
|
135%
|
fat: 54.51g |
| |
protein: 53.71g |
| |
carbs: 175.67g |
|
-
|
-
|
| Thu 30th: |
1400 *
|
108%
|
fat: 97.07g |
| |
protein: 45.74g |
| |
carbs: 86.03g |
|
-
|
-
|
| Wed 29th: |
1793 *
|
138%
|
fat: 70.75g |
| |
protein: 81.33g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 28th: |
1359 *
|
105%
|
fat: 39.37g |
| |
protein: 29.44g |
| |
carbs: 227.27g |
|
1442*
|
 83
|
| December 2023 |
| Mon 18th: |
612 *
|
47%
|
fat: 31.70g |
| |
protein: 25.42g |
| |
carbs: 55.17g |
|
-
|
-
|
| Sat 16th: |
889 *
|
68%
|
fat: 46.04g |
| |
protein: 41.32g |
| |
carbs: 80.06g |
|
-
|
-
|
| Fri 15th: |
1209 *
|
93%
|
fat: 64.49g |
| |
protein: 47.19g |
| |
carbs: 106.93g |
|
-
|
-
|
| Thu 14th: |
1198 *
|
92%
|
fat: 64.25g |
| |
protein: 57.86g |
| |
carbs: 97.73g |
|
-
|
-
|
| Wed 13th: |
1529 *
|
118%
|
fat: 62.84g |
| |
protein: 52.99g |
| |
carbs: 184.53g |
|
-
|
-
|
| Tue 12th: |
698 *
|
54%
|
fat: 27.65g |
| |
protein: 37.59g |
| |
carbs: 70.42g |
|
-
|
-
|
