| Daily Average: |
Exercise: 2774kcal |
|
Food: 2012kcal |
(Fat: 88.75g, Protein: 111.50g, Carbs: 183.17g) |
| Monthly Total: |
Exercise: 74897kcal |
|
Food: 54317kcal |
(Fat: 2396.17g, Protein: 3010.56g, Carbs: 4945.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -344 |
|
2
|
Net -1320 |
|
3
|
Net -756 |
|
4
|
Net -779 |
|
5
|
Net -600 |
|
6
|
Net -987 |
|
7
|
Net -506 |
|
8
|
Net -284 |
|
9
|
Net -2082 |
|
10
|
Net -1005 |
|
11
|
Net -804 |
|
12
|
Net -314 |
|
13
|
Net -1484 |
|
14
|
Net -1712 |
|
15
|
Net -750 |
|
16
|
Net -642 |
|
17
|
Net -984 |
|
18
|
Net -1166 |
|
19
|
Net -1678 |
|
20
|
Net -338 |
|
21
|
Net -375 |
|
22
|
Net -577 |
|
23
 |
Net 109 |
|
24
|
Net 545 |
|
25
|
Net -693 |
|
26
|
Net -295 |
|
27
|
Net -759 |
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(2012 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
|
|
* Based on Soundman18's RDI of 2400 calories (13 May 24)
|
