Z0K0RA's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1462kcal (Fat: 61.31g, Protein: 71.23g, Carbs: 155.62g)
Monthly Total: Exercise: 0kcal   Food: 10234kcal (Fat: 429.15g, Protein: 498.63g, Carbs: 1089.34g)

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Daily Average Calorie Info

86%
of RDI*
(1462 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on Z0K0RA's RDI of 1700 calories (02 Jan 24)
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