| August 2024 |
| Fri 16th: |
200 *
|
12%
|
fat: 10.60g |
| |
protein: 13.29g |
| |
carbs: 11.72g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
785 *
|
46%
|
fat: 14.78g |
| |
protein: 35.75g |
| |
carbs: 132.01g |
|
-
|
-
|
| Mon 22nd: |
1772 *
|
104%
|
fat: 39.98g |
| |
protein: 102.43g |
| |
carbs: 260.40g |
|
2465*
|
 693
|
| Fri 19th: |
255 *
|
15%
|
fat: 8.27g |
| |
protein: 10.83g |
| |
carbs: 33.50g |
|
-
|
-
|
| Mon 1st: |
258 *
|
15%
|
fat: 9.39g |
| |
protein: 9.03g |
| |
carbs: 35.10g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
365 *
|
21%
|
fat: 18.75g |
| |
protein: 10.66g |
| |
carbs: 37.65g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
229 *
|
13%
|
fat: 9.41g |
| |
protein: 7.57g |
| |
carbs: 30.34g |
|
-
|
-
|
| Mon 27th: |
227 *
|
13%
|
fat: 8.78g |
| |
protein: 1.49g |
| |
carbs: 39.01g |
|
-
|
-
|
| Fri 17th: |
334 *
|
20%
|
fat: 13.70g |
| |
protein: 8.92g |
| |
carbs: 46.46g |
|
-
|
-
|
| Wed 15th: |
448 *
|
26%
|
fat: 16.52g |
| |
protein: 24.80g |
| |
carbs: 52.04g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1452 *
|
85%
|
fat: 40.46g |
| |
protein: 71.77g |
| |
carbs: 201.90g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
789 *
|
46%
|
fat: 24.53g |
| |
protein: 40.44g |
| |
carbs: 102.54g |
|
-
|
-
|
| Wed 6th: |
821 *
|
48%
|
fat: 26.41g |
| |
protein: 2.59g |
| |
carbs: 141.52g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
280 *
|
16%
|
fat: 1.79g |
| |
protein: 14.27g |
| |
carbs: 53.30g |
|
-
|
-
|
| Wed 21st: |
1044 *
|
61%
|
fat: 36.71g |
| |
protein: 69.92g |
| |
carbs: 111.32g |
|
-
|
-
|
| Thu 15th: |
527 *
|
31%
|
fat: 19.34g |
| |
protein: 23.08g |
| |
carbs: 66.69g |
|
-
|
-
|
| Wed 14th: |
310 *
|
18%
|
fat: 0.99g |
| |
protein: 4.85g |
| |
carbs: 79.23g |
|
-
|
-
|
| Sun 11th: |
346 *
|
20%
|
fat: 9.08g |
| |
protein: 12.88g |
| |
carbs: 53.96g |
|
-
|
-
|
| Fri 9th: |
1337 *
|
79%
|
fat: 39.70g |
| |
protein: 65.09g |
| |
carbs: 213.13g |
|
2665*
|
1328
|
| Fri 2nd: |
294 *
|
17%
|
fat: 9.29g |
| |
protein: 9.51g |
| |
carbs: 43.22g |
|
-
|
-
|
