| September 2024 |
| Sat 14th: |
1543 *
|
67%
|
fat: 87.97g |
| |
protein: 81.95g |
| |
carbs: 102.08g |
|
-
|
-
|
| Fri 13th: |
1229 *
|
53%
|
fat: 47.42g |
| |
protein: 78.00g |
| |
carbs: 128.96g |
|
-
|
-
|
| Thu 12th: |
948 *
|
41%
|
fat: 35.68g |
| |
protein: 23.63g |
| |
carbs: 135.45g |
|
-
|
-
|
| Wed 11th: |
1448 *
|
63%
|
fat: 56.64g |
| |
protein: 81.49g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 10th: |
1403 *
|
61%
|
fat: 53.84g |
| |
protein: 77.95g |
| |
carbs: 134.24g |
|
-
|
-
|
| Mon 9th: |
1191 *
|
52%
|
fat: 34.42g |
| |
protein: 43.38g |
| |
carbs: 185.05g |
|
-
|
-
|
| Sun 8th: |
402 *
|
17%
|
fat: 13.69g |
| |
protein: 13.09g |
| |
carbs: 57.82g |
|
-
|
-
|
| Sat 7th: |
1201 *
|
52%
|
fat: 42.52g |
| |
protein: 72.91g |
| |
carbs: 131.66g |
|
-
|
-
|
| Fri 6th: |
2326 *
|
101%
|
fat: 111.55g |
| |
protein: 88.04g |
| |
carbs: 235.45g |
|
-
|
-
|
| Thu 5th: |
1462 *
|
64%
|
fat: 78.59g |
| |
protein: 63.03g |
| |
carbs: 124.79g |
|
-
|
-
|
| Wed 4th: |
1462 *
|
64%
|
fat: 48.25g |
| |
protein: 91.37g |
| |
carbs: 166.87g |
|
-
|
-
|
| Tue 3rd: |
1278 *
|
56%
|
fat: 26.95g |
| |
protein: 72.74g |
| |
carbs: 185.97g |
|
-
|
-
|
| Mon 2nd: |
1381 *
|
60%
|
fat: 32.78g |
| |
protein: 50.84g |
| |
carbs: 219.76g |
|
-
|
-
|
| July 2024 |
| Mon 1st: |
679 *
|
36%
|
fat: 31.07g |
| |
protein: 17.85g |
| |
carbs: 82.33g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1001 *
|
53%
|
fat: 28.90g |
| |
protein: 50.16g |
| |
carbs: 142.26g |
|
-
|
-
|
| Fri 28th: |
971 *
|
51%
|
fat: 23.45g |
| |
protein: 52.02g |
| |
carbs: 139.59g |
|
-
|
-
|
| Thu 27th: |
1564 *
|
82%
|
fat: 60.62g |
| |
protein: 58.79g |
| |
carbs: 195.36g |
|
-
|
-
|
| Wed 26th: |
1234 *
|
65%
|
fat: 40.41g |
| |
protein: 72.91g |
| |
carbs: 149.70g |
|
-
|
-
|
| Tue 25th: |
1126 *
|
59%
|
fat: 49.33g |
| |
protein: 44.91g |
| |
carbs: 128.72g |
|
-
|
-
|
| Mon 24th: |
1343 *
|
71%
|
fat: 36.92g |
| |
protein: 97.48g |
| |
carbs: 151.69g |
|
-
|
-
|
