| August 2024 |
| Wed 28th: |
1089 *
|
91%
|
fat: 41.42g |
| |
protein: 46.06g |
| |
carbs: 140.59g |
|
-
|
-
|
| Tue 27th: |
1191 *
|
99%
|
fat: 61.31g |
| |
protein: 23.46g |
| |
carbs: 139.97g |
|
-
|
-
|
| Mon 26th: |
1222 *
|
102%
|
fat: 24.88g |
| |
protein: 52.73g |
| |
carbs: 192.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
773 *
|
64%
|
fat: 26.65g |
| |
protein: 24.12g |
| |
carbs: 109.80g |
|
-
|
-
|
| Mon 29th: |
335 *
|
28%
|
fat: 13.41g |
| |
protein: 4.59g |
| |
carbs: 46.22g |
|
-
|
-
|
| Fri 26th: |
787 *
|
66%
|
fat: 27.50g |
| |
protein: 29.03g |
| |
carbs: 106.24g |
|
-
|
-
|
| Thu 25th: |
1193 *
|
99%
|
fat: 50.08g |
| |
protein: 49.40g |
| |
carbs: 144.86g |
|
-
|
-
|
| Wed 24th: |
1198 *
|
100%
|
fat: 46.19g |
| |
protein: 48.29g |
| |
carbs: 136.28g |
|
-
|
-
|
| Tue 23rd: |
1197 *
|
100%
|
fat: 27.70g |
| |
protein: 52.49g |
| |
carbs: 174.47g |
|
-
|
-
|
| Mon 22nd: |
1204 *
|
100%
|
fat: 31.21g |
| |
protein: 61.38g |
| |
carbs: 174.95g |
|
-
|
-
|
| Tue 16th: |
750 *
|
62%
|
fat: 27.98g |
| |
protein: 19.63g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 11th: |
1197 *
|
100%
|
fat: 26.12g |
| |
protein: 47.54g |
| |
carbs: 193.85g |
|
-
|
-
|
| Wed 10th: |
1198 *
|
100%
|
fat: 40.28g |
| |
protein: 51.97g |
| |
carbs: 156.33g |
|
-
|
-
|
| Wed 3rd: |
344 *
|
29%
|
fat: 11.90g |
| |
protein: 23.55g |
| |
carbs: 34.45g |
|
-
|
-
|
| Tue 2nd: |
979 *
|
82%
|
fat: 45.59g |
| |
protein: 42.89g |
| |
carbs: 97.86g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1198 *
|
100%
|
fat: 43.51g |
| |
protein: 52.33g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sun 23rd: |
336 *
|
28%
|
fat: 12.04g |
| |
protein: 13.43g |
| |
carbs: 42.77g |
|
-
|
-
|
| Tue 18th: |
1012 *
|
84%
|
fat: 48.52g |
| |
protein: 36.49g |
| |
carbs: 104.62g |
|
-
|
-
|
