| May 2024 |
| Thu 23rd: |
99 *
|
7%
|
fat: 5.20g |
| |
protein: 2.80g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 20th: |
111 *
|
7%
|
fat: 0.60g |
| |
protein: 1.50g |
| |
carbs: 23.40g |
|
-
|
-
|
| Thu 16th: |
191 *
|
13%
|
fat: 0.48g |
| |
protein: 0.72g |
| |
carbs: 49.85g |
|
-
|
-
|
| Fri 10th: |
198 *
|
13%
|
fat: 6.75g |
| |
protein: 14.40g |
| |
carbs: 19.80g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
376 *
|
94%
|
fat: 6.25g |
| |
protein: 14.65g |
| |
carbs: 67.60g |
|
-
|
-
|
| Wed 10th: |
378 *
|
94%
|
fat: 11.24g |
| |
protein: 18.11g |
| |
carbs: 133.98g |
|
-
|
-
|
| Tue 9th: |
788 *
|
88%
|
fat: 13.45g |
| |
protein: 13.58g |
| |
carbs: 158.23g |
|
-
|
-
|
| Mon 8th: |
731 *
|
66%
|
fat: 9.75g |
| |
protein: 20.16g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sun 7th: |
167 *
|
19%
|
fat: 3.04g |
| |
protein: 11.56g |
| |
carbs: 25.18g |
|
-
|
-
|
| Sat 6th: |
660 *
|
73%
|
fat: 10.93g |
| |
protein: 21.30g |
| |
carbs: 131.43g |
|
-
|
-
|
| Fri 5th: |
196 *
|
22%
|
fat: 2.69g |
| |
protein: 10.94g |
| |
carbs: 35.41g |
|
-
|
-
|
| Thu 4th: |
640 *
|
71%
|
fat: 12.62g |
| |
protein: 14.99g |
| |
carbs: 286.79g |
|
-
|
-
|
| Wed 3rd: |
409 *
|
45%
|
fat: 7.47g |
| |
protein: 13.37g |
| |
carbs: 79.80g |
|
-
|
-
|
| Tue 2nd: |
918 *
|
102%
|
fat: 27.22g |
| |
protein: 47.53g |
| |
carbs: 132.29g |
|
-
|
-
|
| Mon 1st: |
800 *
|
114%
|
fat: 19.65g |
| |
protein: 52.41g |
| |
carbs: 105.67g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
665 *
|
95%
|
fat: 24.38g |
| |
protein: 15.32g |
| |
carbs: 99.11g |
|
-
|
-
|
| Sat 30th: |
530 *
|
76%
|
fat: 20.30g |
| |
protein: 35.15g |
| |
carbs: 51.82g |
|
-
|
-
|
| Tue 26th: |
28 *
|
4%
|
fat: 0.22g |
| |
protein: 1.00g |
| |
carbs: 5.72g |
|
1591*
|
 1563
|
| Mon 25th: |
126 *
|
18%
|
fat: 0.44g |
| |
protein: 2.00g |
| |
carbs: 24.64g |
|
-
|
-
|
| Tue 19th: |
562 *
|
80%
|
fat: 15.75g |
| |
protein: 19.83g |
| |
carbs: 88.74g |
|
-
|
-
|
