| September 2024 |
| Sat 7th: |
388 *
|
26%
|
fat: 2.37g |
| |
protein: 8.61g |
| |
carbs: 82.74g |
|
-
|
-
|
| Wed 4th: |
1481 *
|
99%
|
fat: 24.78g |
| |
protein: 86.60g |
| |
carbs: 205.54g |
|
-
|
-
|
| Tue 3rd: |
1103 *
|
74%
|
fat: 7.11g |
| |
protein: 61.26g |
| |
carbs: 176.01g |
|
-
|
-
|
| Sun 1st: |
1735 *
|
116%
|
fat: 97.80g |
| |
protein: 71.92g |
| |
carbs: 138.14g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1302 *
|
87%
|
fat: 62.42g |
| |
protein: 47.97g |
| |
carbs: 143.97g |
|
-
|
-
|
| Fri 30th: |
378 *
|
25%
|
fat: 17.67g |
| |
protein: 25.34g |
| |
carbs: 29.53g |
|
-
|
-
|
| Thu 29th: |
378 *
|
25%
|
fat: 17.67g |
| |
protein: 25.34g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 28th: |
1561 *
|
104%
|
fat: 103.90g |
| |
protein: 61.74g |
| |
carbs: 92.64g |
|
-
|
-
|
| Tue 27th: |
933 *
|
62%
|
fat: 56.88g |
| |
protein: 41.58g |
| |
carbs: 66.32g |
|
-
|
-
|
| Mon 26th: |
1260 *
|
84%
|
fat: 70.97g |
| |
protein: 85.40g |
| |
carbs: 70.40g |
|
-
|
-
|
| Sun 25th: |
1759 *
|
117%
|
fat: 107.86g |
| |
protein: 123.26g |
| |
carbs: 71.86g |
|
-
|
-
|
| Sat 24th: |
1462 *
|
97%
|
fat: 62.63g |
| |
protein: 55.72g |
| |
carbs: 168.45g |
|
-
|
-
|
| Wed 21st: |
312 *
|
21%
|
fat: 14.59g |
| |
protein: 20.86g |
| |
carbs: 24.41g |
|
-
|
-
|
| Tue 20th: |
1167 *
|
78%
|
fat: 55.82g |
| |
protein: 45.56g |
| |
carbs: 124.68g |
|
-
|
-
|
| Mon 19th: |
734 *
|
49%
|
fat: 36.94g |
| |
protein: 28.32g |
| |
carbs: 72.57g |
|
-
|
-
|
| Sun 18th: |
1165 *
|
78%
|
fat: 50.20g |
| |
protein: 42.74g |
| |
carbs: 138.65g |
|
-
|
-
|
| Sat 17th: |
2154 *
|
144%
|
fat: 106.44g |
| |
protein: 89.37g |
| |
carbs: 215.23g |
|
-
|
-
|
| Fri 16th: |
1476 *
|
98%
|
fat: 85.41g |
| |
protein: 61.04g |
| |
carbs: 107.34g |
|
-
|
-
|
| Thu 15th: |
1087 *
|
72%
|
fat: 44.18g |
| |
protein: 63.12g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 14th: |
2006 *
|
134%
|
fat: 97.48g |
| |
protein: 103.46g |
| |
carbs: 179.07g |
|
-
|
-
|
