| August 2024 |
| Tue 13th: |
1324 *
|
46%
|
fat: 44.05g |
| |
protein: 65.31g |
| |
carbs: 149.28g |
|
-
|
-
|
| Mon 12th: |
1685 *
|
58%
|
fat: 68.90g |
| |
protein: 145.46g |
| |
carbs: 111.58g |
|
-
|
-
|
| Sun 11th: |
1647 *
|
57%
|
fat: 77.12g |
| |
protein: 108.73g |
| |
carbs: 127.46g |
|
-
|
-
|
| Sat 10th: |
1679 *
|
58%
|
fat: 79.84g |
| |
protein: 106.29g |
| |
carbs: 128.25g |
|
-
|
-
|
| Thu 8th: |
1074 *
|
37%
|
fat: 38.66g |
| |
protein: 104.60g |
| |
carbs: 96.70g |
|
-
|
-
|
| Wed 7th: |
293 *
|
10%
|
fat: 2.67g |
| |
protein: 34.72g |
| |
carbs: 30.94g |
|
-
|
-
|
| Tue 6th: |
932 *
|
32%
|
fat: 37.40g |
| |
protein: 51.42g |
| |
carbs: 93.72g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1819 *
|
63%
|
fat: 59.41g |
| |
protein: 50.36g |
| |
carbs: 254.68g |
|
-
|
-
|
| Mon 29th: |
1164 *
|
40%
|
fat: 38.44g |
| |
protein: 47.92g |
| |
carbs: 147.86g |
|
-
|
-
|
| Wed 24th: |
314 *
|
11%
|
fat: 3.03g |
| |
protein: 35.75g |
| |
carbs: 34.05g |
|
-
|
-
|
| Thu 18th: |
165 *
|
6%
|
fat: 0.98g |
| |
protein: 20.53g |
| |
carbs: 20.27g |
|
-
|
-
|
| Wed 3rd: |
618 *
|
21%
|
fat: 24.60g |
| |
protein: 60.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
339 *
|
12%
|
fat: 11.26g |
| |
protein: 36.28g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sun 2nd: |
991 *
|
34%
|
fat: 24.69g |
| |
protein: 107.83g |
| |
carbs: 80.27g |
|
-
|
-
|
| Sat 1st: |
1958 *
|
68%
|
fat: 63.77g |
| |
protein: 177.74g |
| |
carbs: 152.03g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
305 *
|
11%
|
fat: 2.29g |
| |
protein: 33.92g |
| |
carbs: 32.04g |
|
-
|
-
|
| Sat 25th: |
1273 *
|
44%
|
fat: 29.72g |
| |
protein: 135.19g |
| |
carbs: 109.69g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1561 *
|
54%
|
fat: 37.21g |
| |
protein: 138.27g |
| |
carbs: 164.47g |
|
-
|
-
|
| Wed 17th: |
2016 *
|
70%
|
fat: 103.59g |
| |
protein: 151.41g |
| |
carbs: 111.76g |
|
-
|
-
|
| Tue 16th: |
1264 *
|
44%
|
fat: 39.49g |
| |
protein: 143.75g |
| |
carbs: 79.59g |
|
-
|
-
|
