| September 2024 |
| Tue 17th: |
288 *
|
9%
|
fat: 7.86g |
| |
protein: 12.59g |
| |
carbs: 41.36g |
|
-
|
-
|
| Mon 16th: |
1928 *
|
60%
|
fat: 76.20g |
| |
protein: 106.90g |
| |
carbs: 201.28g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
615 *
|
19%
|
fat: 9.22g |
| |
protein: 32.64g |
| |
carbs: 100.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1231 *
|
38%
|
fat: 35.92g |
| |
protein: 80.88g |
| |
carbs: 141.92g |
|
-
|
-
|
| Fri 17th: |
798 *
|
25%
|
fat: 13.05g |
| |
protein: 43.84g |
| |
carbs: 126.13g |
|
-
|
-
|
| Wed 15th: |
976 *
|
30%
|
fat: 12.48g |
| |
protein: 48.78g |
| |
carbs: 166.44g |
|
-
|
-
|
| Fri 3rd: |
460 *
|
14%
|
fat: 8.69g |
| |
protein: 26.89g |
| |
carbs: 68.57g |
|
-
|
-
|
| Thu 2nd: |
803 *
|
25%
|
fat: 14.20g |
| |
protein: 45.62g |
| |
carbs: 123.23g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
813 *
|
25%
|
fat: 13.59g |
| |
protein: 45.06g |
| |
carbs: 127.33g |
|
-
|
-
|
| Sun 21st: |
1545 *
|
48%
|
fat: 45.99g |
| |
protein: 95.92g |
| |
carbs: 193.13g |
|
-
|
-
|
| Fri 5th: |
744 *
|
23%
|
fat: 2.98g |
| |
protein: 46.76g |
| |
carbs: 131.40g |
|
-
|
-
|
| Mon 1st: |
1268 *
|
40%
|
fat: 31.48g |
| |
protein: 73.27g |
| |
carbs: 174.99g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2069 *
|
65%
|
fat: 51.85g |
| |
protein: 123.89g |
| |
carbs: 273.81g |
|
-
|
-
|
| Sat 30th: |
2322 *
|
73%
|
fat: 82.88g |
| |
protein: 131.92g |
| |
carbs: 263.04g |
|
-
|
-
|
| Fri 29th: |
2806 *
|
88%
|
fat: 125.89g |
| |
protein: 130.16g |
| |
carbs: 285.35g |
|
-
|
-
|
| Thu 28th: |
2307 *
|
72%
|
fat: 125.05g |
| |
protein: 124.94g |
| |
carbs: 264.70g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
75 *
|
2%
|
fat: 0.19g |
| |
protein: 7.49g |
| |
carbs: 10.75g |
|
-
|
-
|
| Thu 21st: |
415 *
|
13%
|
fat: 1.74g |
| |
protein: 23.93g |
| |
carbs: 75.20g |
|
-
|
-
|
| Wed 20th: |
384 *
|
12%
|
fat: 1.56g |
| |
protein: 23.61g |
| |
carbs: 68.21g |
|
-
|
-
|
| Sat 16th: |
1513 *
|
47%
|
fat: 46.49g |
| |
protein: 64.87g |
| |
carbs: 205.16g |
|
-
|
-
|
