| December 2023 |
| Mon 11th: |
1529 *
|
102%
|
fat: 67.32g |
| |
protein: 39.96g |
| |
carbs: 199.90g |
|
-
|
-
|
| Sun 10th: |
928 *
|
62%
|
fat: 44.55g |
| |
protein: 41.43g |
| |
carbs: 89.65g |
|
-
|
-
|
| Tue 5th: |
1705 *
|
114%
|
fat: 64.62g |
| |
protein: 42.54g |
| |
carbs: 239.99g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
570 *
|
38%
|
fat: 14.89g |
| |
protein: 21.85g |
| |
carbs: 88.31g |
|
-
|
-
|
| Wed 29th: |
1702 *
|
113%
|
fat: 69.85g |
| |
protein: 41.12g |
| |
carbs: 229.10g |
|
-
|
-
|
| Tue 28th: |
1529 *
|
102%
|
fat: 35.95g |
| |
protein: 51.95g |
| |
carbs: 254.73g |
|
-
|
-
|
| Mon 27th: |
1590 *
|
106%
|
fat: 44.48g |
| |
protein: 39.86g |
| |
carbs: 259.93g |
|
-
|
-
|
| Sun 26th: |
1304 *
|
87%
|
fat: 67.87g |
| |
protein: 55.60g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 25th: |
1964 *
|
131%
|
fat: 71.42g |
| |
protein: 46.38g |
| |
carbs: 283.40g |
|
-
|
-
|
| Fri 24th: |
1288 *
|
86%
|
fat: 33.02g |
| |
protein: 36.84g |
| |
carbs: 206.28g |
|
-
|
-
|
| Thu 23rd: |
1010 *
|
67%
|
fat: 37.97g |
| |
protein: 47.46g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 22nd: |
1199 *
|
80%
|
fat: 40.86g |
| |
protein: 54.76g |
| |
carbs: 151.62g |
|
-
|
-
|
| Tue 21st: |
2422 *
|
161%
|
fat: 115.36g |
| |
protein: 51.50g |
| |
carbs: 297.38g |
|
-
|
-
|
| Mon 20th: |
1431 *
|
95%
|
fat: 59.49g |
| |
protein: 30.82g |
| |
carbs: 189.36g |
|
-
|
-
|
| Sun 19th: |
1454 *
|
97%
|
fat: 74.29g |
| |
protein: 51.52g |
| |
carbs: 156.42g |
|
-
|
-
|
| Sat 18th: |
1160 *
|
77%
|
fat: 43.23g |
| |
protein: 42.00g |
| |
carbs: 159.44g |
|
-
|
-
|
