| November 2016 |
| Wed 2nd: |
1096 *
|
137%
|
fat: 54.59g |
| |
protein: 46.18g |
| |
carbs: 113.86g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
218 *
|
27%
|
fat: 11.03g |
| |
protein: 4.96g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 27th: |
685 *
|
86%
|
fat: 28.58g |
| |
protein: 34.24g |
| |
carbs: 75.38g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
823 *
|
103%
|
fat: 18.73g |
| |
protein: 38.16g |
| |
carbs: 133.22g |
|
-
|
-
|
| Thu 25th: |
928 *
|
116%
|
fat: 33.96g |
| |
protein: 29.39g |
| |
carbs: 135.51g |
|
-
|
-
|
| Mon 22nd: |
443 *
|
55%
|
fat: 2.25g |
| |
protein: 14.30g |
| |
carbs: 93.51g |
|
-
|
-
|
| Sun 21st: |
686 *
|
86%
|
fat: 11.44g |
| |
protein: 25.45g |
| |
carbs: 124.94g |
|
-
|
-
|
| Sat 20th: |
1230 *
|
154%
|
fat: 45.39g |
| |
protein: 38.54g |
| |
carbs: 171.68g |
|
-
|
-
|
| Thu 18th: |
738 *
|
92%
|
fat: 22.73g |
| |
protein: 39.65g |
| |
carbs: 99.05g |
|
1323*
|
 585
|
| Wed 17th: |
928 *
|
116%
|
fat: 17.24g |
| |
protein: 34.93g |
| |
carbs: 165.64g |
|
-
|
-
|
| Tue 16th: |
580 *
|
72%
|
fat: 23.15g |
| |
protein: 23.04g |
| |
carbs: 68.05g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
861 *
|
108%
|
fat: 24.51g |
| |
protein: 33.76g |
| |
carbs: 138.01g |
|
-
|
-
|
| Sat 13th: |
937 *
|
117%
|
fat: 15.17g |
| |
protein: 47.50g |
| |
carbs: 150.66g |
|
-
|
-
|
| Fri 12th: |
110 *
|
14%
|
fat: 2.89g |
| |
protein: 2.08g |
| |
carbs: 21.28g |
|
-
|
-
|
| Thu 11th: |
575 *
|
72%
|
fat: 17.13g |
| |
protein: 25.18g |
| |
carbs: 86.18g |
|
-
|
-
|
| Tue 2nd: |
678 *
|
85%
|
fat: 17.49g |
| |
protein: 25.52g |
| |
carbs: 110.41g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1073 *
|
134%
|
fat: 35.86g |
| |
protein: 105.48g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sat 30th: |
837 *
|
105%
|
fat: 23.81g |
| |
protein: 35.65g |
| |
carbs: 131.16g |
|
-
|
-
|
| Tue 26th: |
805 *
|
101%
|
fat: 16.63g |
| |
protein: 25.76g |
| |
carbs: 146.64g |
|
-
|
-
|
| Mon 25th: |
429 *
|
54%
|
fat: 11.37g |
| |
protein: 15.60g |
| |
carbs: 69.70g |
|
-
|
-
|
