| September 2022 |
| Mon 12th: |
1180 *
|
98%
|
fat: 41.28g |
| |
protein: 72.98g |
| |
carbs: 135.35g |
|
-
|
-
|
| Sun 11th: |
1046 *
|
87%
|
fat: 27.61g |
| |
protein: 56.86g |
| |
carbs: 142.64g |
|
-
|
-
|
| Fri 9th: |
1432 *
|
119%
|
fat: 36.44g |
| |
protein: 59.81g |
| |
carbs: 229.64g |
|
2125*
|
 693
|
| Thu 8th: |
1302 *
|
108%
|
fat: 36.29g |
| |
protein: 50.26g |
| |
carbs: 210.08g |
|
2173*
|
871
|
| Sun 4th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 3rd: |
985 *
|
82%
|
fat: 21.31g |
| |
protein: 26.23g |
| |
carbs: 184.03g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1433 *
|
119%
|
fat: 42.07g |
| |
protein: 98.26g |
| |
carbs: 166.02g |
|
-
|
-
|
| Thu 18th: |
767 *
|
64%
|
fat: 24.67g |
| |
protein: 27.87g |
| |
carbs: 116.19g |
|
-
|
-
|
| Tue 16th: |
947 *
|
79%
|
fat: 32.72g |
| |
protein: 27.23g |
| |
carbs: 147.85g |
|
-
|
-
|
| Fri 12th: |
156 *
|
13%
|
fat: 3.75g |
| |
protein: 5.75g |
| |
carbs: 23.50g |
|
2243*
|
2087
|
| Thu 11th: |
387 *
|
32%
|
fat: 15.30g |
| |
protein: 7.58g |
| |
carbs: 60.64g |
|
2243*
|
1856
|
| Wed 10th: |
1116 *
|
93%
|
fat: 31.33g |
| |
protein: 38.16g |
| |
carbs: 136.26g |
|
2112*
|
996
|
| November 2016 |
| Tue 29th: |
889 *
|
74%
|
fat: 37.90g |
| |
protein: 25.60g |
| |
carbs: 117.76g |
|
-
|
-
|
| Sat 19th: |
781 *
|
65%
|
fat: 24.08g |
| |
protein: 24.07g |
| |
carbs: 124.75g |
|
1914
|
1133
|
| Mon 14th: |
888 *
|
74%
|
fat: 30.54g |
| |
protein: 32.42g |
| |
carbs: 130.91g |
|
2043*
|
1155
|
| Sat 12th: |
459 *
|
38%
|
fat: 15.01g |
| |
protein: 10.66g |
| |
carbs: 79.26g |
|
2043*
|
1584
|
| Fri 11th: |
1830
|
152%
|
fat: 62.25g |
| |
protein: 64.10g |
| |
carbs: 213.18g |
|
2038
|
208
|
| Thu 10th: |
1001
|
83%
|
fat: 32.62g |
| |
protein: 47.39g |
| |
carbs: 131.67g |
|
2049*
|
1048
|
| Wed 9th: |
1373
|
114%
|
fat: 50.51g |
| |
protein: 72.67g |
| |
carbs: 165.98g |
|
2056*
|
683
|
| Tue 8th: |
1395 *
|
116%
|
fat: 55.65g |
| |
protein: 75.36g |
| |
carbs: 153.68g |
|
-
|
-
|
