| April 2024 |
| Tue 23rd: |
1162 *
|
65%
|
fat: 36.38g |
| |
protein: 49.29g |
| |
carbs: 161.28g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
444 *
|
26%
|
fat: 16.80g |
| |
protein: 20.12g |
| |
carbs: 51.47g |
|
-
|
-
|
| Wed 6th: |
1568 *
|
92%
|
fat: 51.41g |
| |
protein: 54.99g |
| |
carbs: 222.88g |
|
-
|
-
|
| Mon 4th: |
1223 *
|
72%
|
fat: 33.39g |
| |
protein: 64.92g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sun 3rd: |
1330 *
|
83%
|
fat: 57.12g |
| |
protein: 83.46g |
| |
carbs: 119.50g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1446 *
|
69%
|
fat: 30.43g |
| |
protein: 52.39g |
| |
carbs: 238.95g |
|
-
|
-
|
| Sat 17th: |
2089 *
|
110%
|
fat: 39.64g |
| |
protein: 126.70g |
| |
carbs: 293.81g |
|
-
|
-
|
| Wed 14th: |
1693 *
|
89%
|
fat: 43.52g |
| |
protein: 68.09g |
| |
carbs: 258.73g |
|
-
|
-
|
| Tue 13th: |
2180 *
|
115%
|
fat: 62.09g |
| |
protein: 76.41g |
| |
carbs: 328.06g |
|
-
|
-
|
| Mon 12th: |
1944 *
|
102%
|
fat: 41.32g |
| |
protein: 71.64g |
| |
carbs: 324.06g |
|
-
|
-
|
| Sun 11th: |
1740 *
|
92%
|
fat: 39.44g |
| |
protein: 67.01g |
| |
carbs: 284.58g |
|
-
|
-
|
| Sat 10th: |
2093 *
|
110%
|
fat: 45.55g |
| |
protein: 91.78g |
| |
carbs: 325.93g |
|
-
|
-
|
| Fri 9th: |
1598 *
|
84%
|
fat: 46.11g |
| |
protein: 59.97g |
| |
carbs: 240.77g |
|
-
|
-
|
| Thu 8th: |
1832 *
|
114%
|
fat: 47.05g |
| |
protein: 62.22g |
| |
carbs: 296.18g |
|
-
|
-
|
| Tue 6th: |
1514 *
|
80%
|
fat: 38.99g |
| |
protein: 65.41g |
| |
carbs: 223.38g |
|
-
|
-
|
| Sat 3rd: |
1828 *
|
96%
|
fat: 41.28g |
| |
protein: 65.66g |
| |
carbs: 302.51g |
|
-
|
-
|
| Fri 2nd: |
2448 *
|
129%
|
fat: 101.31g |
| |
protein: 122.90g |
| |
carbs: 263.97g |
|
-
|
-
|
| Thu 1st: |
1404 *
|
74%
|
fat: 47.73g |
| |
protein: 77.01g |
| |
carbs: 170.86g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1052 *
|
55%
|
fat: 30.12g |
| |
protein: 48.77g |
| |
carbs: 144.10g |
|
-
|
-
|
| Tue 30th: |
1716 *
|
90%
|
fat: 45.59g |
| |
protein: 54.00g |
| |
carbs: 276.35g |
|
-
|
-
|
