| April 2024 |
| Sat 6th: |
495 *
|
22%
|
fat: 8.84g |
| |
protein: 9.52g |
| |
carbs: 91.82g |
|
-
|
-
|
| Fri 5th: |
1401 *
|
64%
|
fat: 32.74g |
| |
protein: 55.93g |
| |
carbs: 214.26g |
|
-
|
-
|
| Thu 4th: |
1069 *
|
49%
|
fat: 36.75g |
| |
protein: 30.61g |
| |
carbs: 136.62g |
|
-
|
-
|
| Wed 3rd: |
1780 *
|
81%
|
fat: 38.05g |
| |
protein: 37.90g |
| |
carbs: 296.88g |
|
-
|
-
|
| Tue 2nd: |
1350 *
|
61%
|
fat: 64.48g |
| |
protein: 48.93g |
| |
carbs: 144.65g |
|
-
|
-
|
| Mon 1st: |
787 *
|
36%
|
fat: 41.73g |
| |
protein: 44.72g |
| |
carbs: 59.10g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
774 *
|
35%
|
fat: 21.14g |
| |
protein: 36.75g |
| |
carbs: 106.63g |
|
-
|
-
|
| Sat 30th: |
1038 *
|
47%
|
fat: 43.17g |
| |
protein: 28.38g |
| |
carbs: 133.96g |
|
-
|
-
|
| Fri 29th: |
1157 *
|
53%
|
fat: 25.39g |
| |
protein: 47.50g |
| |
carbs: 185.35g |
|
-
|
-
|
| Thu 28th: |
1822 *
|
83%
|
fat: 71.40g |
| |
protein: 64.91g |
| |
carbs: 234.26g |
|
-
|
-
|
| Wed 27th: |
1451 *
|
66%
|
fat: 82.92g |
| |
protein: 50.46g |
| |
carbs: 128.24g |
|
-
|
-
|
| Tue 26th: |
1196 *
|
54%
|
fat: 42.22g |
| |
protein: 49.05g |
| |
carbs: 154.28g |
|
-
|
-
|
| Mon 25th: |
1360 *
|
62%
|
fat: 54.38g |
| |
protein: 62.64g |
| |
carbs: 153.59g |
|
-
|
-
|
| Sun 24th: |
985 *
|
45%
|
fat: 22.68g |
| |
protein: 23.39g |
| |
carbs: 170.55g |
|
-
|
-
|
| Sat 23rd: |
1490 *
|
68%
|
fat: 41.04g |
| |
protein: 39.64g |
| |
carbs: 242.19g |
|
-
|
-
|
| Fri 22nd: |
1151 *
|
52%
|
fat: 51.77g |
| |
protein: 34.04g |
| |
carbs: 139.22g |
|
-
|
-
|
| Thu 21st: |
1116 *
|
51%
|
fat: 55.40g |
| |
protein: 47.04g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 20th: |
1447 *
|
66%
|
fat: 49.84g |
| |
protein: 87.46g |
| |
carbs: 157.40g |
|
-
|
-
|
| Tue 19th: |
1730 *
|
79%
|
fat: 72.57g |
| |
protein: 68.60g |
| |
carbs: 200.70g |
|
-
|
-
|
| Mon 18th: |
1258 *
|
57%
|
fat: 64.15g |
| |
protein: 52.77g |
| |
carbs: 116.36g |
|
-
|
-
|
