| July 2024 |
| Wed 3rd: |
1904 *
|
146%
|
fat: 91.90g |
| |
protein: 70.20g |
| |
carbs: 201.00g |
|
-
|
-
|
| Tue 2nd: |
708 *
|
54%
|
fat: 12.84g |
| |
protein: 16.90g |
| |
carbs: 150.57g |
|
-
|
-
|
| Mon 1st: |
242 *
|
19%
|
fat: 5.97g |
| |
protein: 9.68g |
| |
carbs: 41.44g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
930 *
|
72%
|
fat: 34.96g |
| |
protein: 47.21g |
| |
carbs: 123.34g |
|
-
|
-
|
| Wed 26th: |
1304 *
|
100%
|
fat: 43.04g |
| |
protein: 64.41g |
| |
carbs: 169.42g |
|
-
|
-
|
| Tue 25th: |
1290 *
|
99%
|
fat: 55.35g |
| |
protein: 49.42g |
| |
carbs: 151.20g |
|
-
|
-
|
| Mon 24th: |
1276 *
|
98%
|
fat: 36.14g |
| |
protein: 51.45g |
| |
carbs: 198.69g |
|
-
|
-
|
| Sun 23rd: |
1279 *
|
98%
|
fat: 31.66g |
| |
protein: 42.75g |
| |
carbs: 221.99g |
|
-
|
-
|
| Sat 22nd: |
759 *
|
58%
|
fat: 23.36g |
| |
protein: 30.64g |
| |
carbs: 109.02g |
|
-
|
-
|
| Fri 21st: |
1418 *
|
109%
|
fat: 49.89g |
| |
protein: 66.49g |
| |
carbs: 174.93g |
|
-
|
-
|
| Thu 20th: |
1563 *
|
120%
|
fat: 64.62g |
| |
protein: 54.85g |
| |
carbs: 190.48g |
|
-
|
-
|
| Wed 19th: |
1179 *
|
91%
|
fat: 39.00g |
| |
protein: 30.07g |
| |
carbs: 178.37g |
|
-
|
-
|
| Tue 18th: |
511 *
|
39%
|
fat: 29.77g |
| |
protein: 13.22g |
| |
carbs: 49.89g |
|
-
|
-
|
| Mon 17th: |
1181 *
|
74%
|
fat: 36.45g |
| |
protein: 31.94g |
| |
carbs: 189.45g |
|
-
|
-
|
| Sun 16th: |
1008 *
|
63%
|
fat: 33.47g |
| |
protein: 26.91g |
| |
carbs: 157.60g |
|
-
|
-
|
| Sat 15th: |
127 *
|
8%
|
fat: 1.04g |
| |
protein: 3.75g |
| |
carbs: 29.11g |
|
-
|
-
|
| Fri 14th: |
2788 *
|
174%
|
fat: 92.71g |
| |
protein: 70.26g |
| |
carbs: 403.95g |
|
-
|
-
|
| Thu 13th: |
964 *
|
60%
|
fat: 22.83g |
| |
protein: 81.82g |
| |
carbs: 109.85g |
|
-
|
-
|
| Wed 12th: |
1062 *
|
66%
|
fat: 22.64g |
| |
protein: 49.71g |
| |
carbs: 179.96g |
|
-
|
-
|
| Tue 11th: |
1618 *
|
101%
|
fat: 48.62g |
| |
protein: 71.10g |
| |
carbs: 222.17g |
|
-
|
-
|
