| August 2024 |
| Thu 15th: |
458 *
|
18%
|
fat: 30.41g |
| |
protein: 18.72g |
| |
carbs: 28.41g |
|
-
|
-
|
| Wed 14th: |
1676 *
|
67%
|
fat: 107.59g |
| |
protein: 78.86g |
| |
carbs: 98.31g |
|
-
|
-
|
| Tue 13th: |
2020 *
|
81%
|
fat: 104.91g |
| |
protein: 104.50g |
| |
carbs: 507.05g |
|
-
|
-
|
| Mon 12th: |
2007 *
|
80%
|
fat: 79.11g |
| |
protein: 123.90g |
| |
carbs: 200.88g |
|
-
|
-
|
| Sun 11th: |
1798 *
|
72%
|
fat: 91.39g |
| |
protein: 85.30g |
| |
carbs: 172.31g |
|
-
|
-
|
| Sat 10th: |
2403 *
|
96%
|
fat: 124.51g |
| |
protein: 74.81g |
| |
carbs: 270.02g |
|
-
|
-
|
| Fri 9th: |
1663 *
|
67%
|
fat: 85.79g |
| |
protein: 73.02g |
| |
carbs: 168.49g |
|
-
|
-
|
| Thu 8th: |
1402 *
|
56%
|
fat: 83.03g |
| |
protein: 68.04g |
| |
carbs: 91.66g |
|
-
|
-
|
| Wed 7th: |
1524 *
|
61%
|
fat: 55.92g |
| |
protein: 77.78g |
| |
carbs: 156.63g |
|
-
|
-
|
| Tue 6th: |
2207 *
|
88%
|
fat: 142.95g |
| |
protein: 117.91g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 5th: |
1779 *
|
71%
|
fat: 78.29g |
| |
protein: 97.08g |
| |
carbs: 161.49g |
|
-
|
-
|
| Sun 4th: |
2510 *
|
100%
|
fat: 114.25g |
| |
protein: 146.71g |
| |
carbs: 228.61g |
|
-
|
-
|
| Sat 3rd: |
2232 *
|
89%
|
fat: 129.21g |
| |
protein: 88.99g |
| |
carbs: 191.06g |
|
-
|
-
|
| Fri 2nd: |
2305 *
|
92%
|
fat: 125.51g |
| |
protein: 148.77g |
| |
carbs: 159.66g |
|
-
|
-
|
| Thu 1st: |
2333 *
|
93%
|
fat: 82.92g |
| |
protein: 94.59g |
| |
carbs: 311.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1042 *
|
42%
|
fat: 72.98g |
| |
protein: 37.29g |
| |
carbs: 60.38g |
|
-
|
-
|
| Tue 30th: |
1555 *
|
62%
|
fat: 91.23g |
| |
protein: 103.22g |
| |
carbs: 77.10g |
|
-
|
-
|
| Mon 29th: |
1321 *
|
53%
|
fat: 52.34g |
| |
protein: 103.33g |
| |
carbs: 105.87g |
|
-
|
-
|
| Sun 28th: |
2655 *
|
106%
|
fat: 103.19g |
| |
protein: 139.75g |
| |
carbs: 298.94g |
|
-
|
-
|
| Sat 27th: |
3444 *
|
138%
|
fat: 171.45g |
| |
protein: 136.37g |
| |
carbs: 372.84g |
|
-
|
-
|
