| March 2024 |
| Wed 13th: |
168 *
|
9%
|
fat: 3.43g |
| |
protein: 6.08g |
| |
carbs: 30.61g |
|
-
|
-
|
| Fri 1st: |
446 *
|
25%
|
fat: 13.11g |
| |
protein: 17.01g |
| |
carbs: 63.69g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
349 *
|
19%
|
fat: 5.24g |
| |
protein: 10.78g |
| |
carbs: 65.64g |
|
-
|
-
|
| Fri 19th: |
747 *
|
42%
|
fat: 14.83g |
| |
protein: 38.89g |
| |
carbs: 113.89g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
851 *
|
47%
|
fat: 26.15g |
| |
protein: 24.14g |
| |
carbs: 134.36g |
|
-
|
-
|
| Sat 11th: |
2015 *
|
92%
|
fat: 68.23g |
| |
protein: 105.95g |
| |
carbs: 249.12g |
|
-
|
-
|
| Fri 10th: |
934 *
|
42%
|
fat: 28.24g |
| |
protein: 54.12g |
| |
carbs: 123.86g |
|
-
|
-
|
| Thu 9th: |
1755 *
|
80%
|
fat: 53.11g |
| |
protein: 56.63g |
| |
carbs: 268.77g |
|
-
|
-
|
| Wed 8th: |
1722 *
|
78%
|
fat: 33.95g |
| |
protein: 70.44g |
| |
carbs: 289.29g |
|
404*
|
 1318
|
| Tue 7th: |
1617 *
|
74%
|
fat: 45.50g |
| |
protein: 64.06g |
| |
carbs: 244.99g |
|
404*
|
1213
|
| Sat 4th: |
1977 *
|
90%
|
fat: 45.53g |
| |
protein: 41.24g |
| |
carbs: 353.63g |
|
-
|
-
|
| Fri 3rd: |
2055 *
|
93%
|
fat: 64.35g |
| |
protein: 58.01g |
| |
carbs: 316.90g |
|
129*
|
1926
|
| Thu 2nd: |
1568 *
|
71%
|
fat: 51.58g |
| |
protein: 41.51g |
| |
carbs: 248.39g |
|
129*
|
1439
|
