| December 2009 |
| Mon 28th: |
450 *
|
17%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 26th: |
504 *
|
19%
|
fat: 40.56g |
| |
protein: 30.52g |
| |
carbs: 2.12g |
|
3296*
|
 2792
|
| Fri 25th: |
473 *
|
18%
|
fat: 33.71g |
| |
protein: 52.15g |
| |
carbs: 9.00g |
|
4085*
|
3612
|
| Thu 24th: |
1313
|
50%
|
fat: 75.90g |
| |
protein: 84.35g |
| |
carbs: 95.13g |
|
-
|
-
|
| Wed 23rd: |
1098 *
|
-
|
fat: 33.20g |
| |
protein: 53.44g |
| |
carbs: 150.09g |
|
3882*
|
2784
|
| Sat 19th: |
8 *
|
-
|
fat: 0.08g |
| |
protein: 0.36g |
| |
carbs: 1.56g |
|
-
|
-
|
| June 2009 |
| Sun 28th: |
160 *
|
-
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 27th: |
920
|
-
|
fat: 27.50g |
| |
protein: 43.00g |
| |
carbs: 128.00g |
|
3201
|
2281
|
| May 2009 |
| Sat 2nd: |
362 *
|
-
|
fat: 10.91g |
| |
protein: 17.14g |
| |
carbs: 49.94g |
|
3418*
|
3056
|
| April 2009 |
| Thu 30th: |
160 *
|
-
|
fat: 3.76g |
| |
protein: 2.50g |
| |
carbs: 36.65g |
|
-
|
-
|
| Tue 28th: |
881 *
|
-
|
fat: 45.24g |
| |
protein: 41.57g |
| |
carbs: 86.25g |
|
3313*
|
2432
|
| Mon 27th: |
405 *
|
-
|
fat: 17.36g |
| |
protein: 18.37g |
| |
carbs: 46.07g |
|
3418*
|
3013
|
| Sun 26th: |
344 *
|
-
|
fat: 8.97g |
| |
protein: 16.47g |
| |
carbs: 49.84g |
|
3111*
|
2767
|
| Sat 25th: |
560
|
-
|
fat: 3.57g |
| |
protein: 16.38g |
| |
carbs: 117.14g |
|
3574*
|
3014
|
