| August 2024 |
| Fri 9th: |
3616 *
|
88%
|
fat: 142.70g |
| |
protein: 258.86g |
| |
carbs: 312.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2713 *
|
66%
|
fat: 101.80g |
| |
protein: 194.20g |
| |
carbs: 240.75g |
|
-
|
-
|
| Thu 18th: |
2656 *
|
65%
|
fat: 73.15g |
| |
protein: 193.15g |
| |
carbs: 301.60g |
|
-
|
-
|
| Wed 17th: |
2968 *
|
72%
|
fat: 104.95g |
| |
protein: 224.10g |
| |
carbs: 272.78g |
|
-
|
-
|
| Tue 16th: |
2955 *
|
72%
|
fat: 93.97g |
| |
protein: 241.94g |
| |
carbs: 284.26g |
|
-
|
-
|
| Fri 12th: |
3193 *
|
78%
|
fat: 100.65g |
| |
protein: 241.65g |
| |
carbs: 317.15g |
|
-
|
-
|
| Thu 11th: |
3461 *
|
84%
|
fat: 119.33g |
| |
protein: 249.48g |
| |
carbs: 326.08g |
|
-
|
-
|
| Wed 10th: |
3070 *
|
75%
|
fat: 94.05g |
| |
protein: 243.95g |
| |
carbs: 305.25g |
|
-
|
-
|
| Fri 5th: |
2997 *
|
73%
|
fat: 102.53g |
| |
protein: 190.86g |
| |
carbs: 318.84g |
|
-
|
-
|
| Wed 3rd: |
2217 *
|
54%
|
fat: 77.42g |
| |
protein: 160.25g |
| |
carbs: 214.54g |
|
-
|
-
|
| Tue 2nd: |
3271 *
|
80%
|
fat: 113.34g |
| |
protein: 271.45g |
| |
carbs: 273.71g |
|
-
|
-
|
| Mon 1st: |
3112 *
|
76%
|
fat: 76.90g |
| |
protein: 220.91g |
| |
carbs: 366.55g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1985 *
|
48%
|
fat: 51.51g |
| |
protein: 138.95g |
| |
carbs: 230.75g |
|
-
|
-
|
| Mon 17th: |
2831 *
|
69%
|
fat: 65.41g |
| |
protein: 250.20g |
| |
carbs: 293.20g |
|
-
|
-
|
| Sat 15th: |
2073 *
|
51%
|
fat: 58.11g |
| |
protein: 171.00g |
| |
carbs: 206.75g |
|
-
|
-
|
| Fri 14th: |
2661 *
|
65%
|
fat: 72.83g |
| |
protein: 275.39g |
| |
carbs: 210.39g |
|
-
|
-
|
| Wed 12th: |
3129 *
|
76%
|
fat: 101.03g |
| |
protein: 233.39g |
| |
carbs: 321.21g |
|
-
|
-
|
| Wed 5th: |
3192 *
|
78%
|
fat: 59.80g |
| |
protein: 221.07g |
| |
carbs: 440.67g |
|
-
|
-
|
| Tue 4th: |
3131 *
|
76%
|
fat: 78.11g |
| |
protein: 263.67g |
| |
carbs: 342.94g |
|
-
|
-
|
| Mon 3rd: |
2531 *
|
62%
|
fat: 65.85g |
| |
protein: 229.67g |
| |
carbs: 245.22g |
|
-
|
-
|
