| February 2024 |
| Fri 16th: |
233 *
|
18%
|
fat: 9.55g |
| |
protein: 9.61g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 15th: |
2700 *
|
208%
|
fat: 43.97g |
| |
protein: 57.24g |
| |
carbs: 570.72g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1297 *
|
100%
|
fat: 47.84g |
| |
protein: 79.37g |
| |
carbs: 134.10g |
|
-
|
-
|
| Wed 6th: |
1044 *
|
80%
|
fat: 44.33g |
| |
protein: 51.97g |
| |
carbs: 115.44g |
|
-
|
-
|
| Tue 5th: |
2038 *
|
157%
|
fat: 63.07g |
| |
protein: 96.41g |
| |
carbs: 175.71g |
|
-
|
-
|
| Mon 4th: |
1286 *
|
99%
|
fat: 52.31g |
| |
protein: 52.70g |
| |
carbs: 156.02g |
|
-
|
-
|
| Sun 3rd: |
1234 *
|
95%
|
fat: 44.70g |
| |
protein: 75.63g |
| |
carbs: 133.90g |
|
-
|
-
|
| Sat 2nd: |
1655 *
|
127%
|
fat: 71.78g |
| |
protein: 66.80g |
| |
carbs: 194.25g |
|
-
|
-
|
| Fri 1st: |
1250 *
|
96%
|
fat: 56.09g |
| |
protein: 65.05g |
| |
carbs: 127.12g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1213 *
|
81%
|
fat: 50.61g |
| |
protein: 56.36g |
| |
carbs: 139.49g |
|
-
|
-
|
| Wed 15th: |
1165 *
|
78%
|
fat: 45.14g |
| |
protein: 70.87g |
| |
carbs: 120.08g |
|
-
|
-
|
| Mon 13th: |
1020 *
|
68%
|
fat: 30.26g |
| |
protein: 45.07g |
| |
carbs: 114.74g |
|
-
|
-
|
| Sun 12th: |
1512 *
|
101%
|
fat: 65.94g |
| |
protein: 57.81g |
| |
carbs: 169.09g |
|
-
|
-
|
| Sat 11th: |
1423 *
|
95%
|
fat: 58.58g |
| |
protein: 65.86g |
| |
carbs: 163.77g |
|
-
|
-
|
| Fri 10th: |
1853 *
|
124%
|
fat: 44.52g |
| |
protein: 80.01g |
| |
carbs: 289.51g |
|
-
|
-
|
| Thu 9th: |
1453 *
|
97%
|
fat: 30.67g |
| |
protein: 50.45g |
| |
carbs: 255.31g |
|
2070*
|
 617
|
| Wed 8th: |
1486 *
|
99%
|
fat: 54.69g |
| |
protein: 76.66g |
| |
carbs: 157.54g |
|
1928*
|
442
|
| Tue 7th: |
1816 *
|
121%
|
fat: 70.39g |
| |
protein: 89.77g |
| |
carbs: 210.05g |
|
2070*
|
254
|
| Mon 6th: |
1254 *
|
84%
|
fat: 65.48g |
| |
protein: 52.71g |
| |
carbs: 120.08g |
|
1999*
|
745
|
| Sun 5th: |
1640 *
|
109%
|
fat: 74.92g |
| |
protein: 48.58g |
| |
carbs: 189.02g |
|
-
|
-
|
