| March 2024 |
| Thu 14th: |
470 *
|
25%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
175 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
729 *
|
38%
|
fat: 42.09g |
| |
protein: 22.19g |
| |
carbs: 46.83g |
|
-
|
-
|
| Sat 5th: |
223 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
160 *
|
8%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 15th: |
240 *
|
13%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 12th: |
243 *
|
13%
|
fat: 9.12g |
| |
protein: 9.17g |
| |
carbs: 35.49g |
|
-
|
-
|
| Tue 11th: |
238 *
|
13%
|
fat: 1.84g |
| |
protein: 1.39g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 3rd: |
30 *
|
2%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| Sat 1st: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
511 *
|
27%
|
fat: 30.27g |
| |
protein: 24.29g |
| |
carbs: 14.28g |
|
-
|
-
|
| Sat 3rd: |
1836 *
|
97%
|
fat: 58.46g |
| |
protein: 72.61g |
| |
carbs: 170.23g |
|
-
|
-
|
| Fri 2nd: |
941 *
|
50%
|
fat: 39.00g |
| |
protein: 56.03g |
| |
carbs: 16.81g |
|
-
|
-
|
| Thu 1st: |
670 *
|
35%
|
fat: 35.00g |
| |
protein: 23.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
632 *
|
33%
|
fat: 20.50g |
| |
protein: 35.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 30th: |
727 *
|
38%
|
fat: 30.50g |
| |
protein: 34.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 18th: |
291 *
|
15%
|
fat: 12.35g |
| |
protein: 24.36g |
| |
carbs: 19.98g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
739 *
|
39%
|
fat: 29.37g |
| |
protein: 34.24g |
| |
carbs: 87.38g |
|
-
|
-
|
| Mon 13th: |
550 *
|
29%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
359 *
|
19%
|
fat: 2.56g |
| |
protein: 20.32g |
| |
carbs: 64.55g |
|
-
|
-
|
