Dayı Deyin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 27th: - - 918* -
Wed 26th: - - 2296* -
Tue 25th: 1797 * 86%
fat: 89.47g
|
protein: 36.53g
|
carbs: 215.19g
1862*  65
Mon 24th: - - 2196* -
Sun 23rd: - - 1786* -
Sat 22nd: - - 2042* -
Fri 21st: - - 1823* -
Thu 20th: 272 * 13%
fat: 14.07g
|
protein: 5.49g
|
carbs: 30.69g
2179*  1907
Wed 19th: - - 2082* -
Tue 18th: - - 1768* -
Mon 17th: - - 1869* -
Sun 16th: - - 2216* -
Sat 15th: - - 1761* -
Fri 14th: - - 1763* -
Thu 13th: - - 2566* -
Wed 12th: - - 2246* -
Tue 11th: - - 2232* -
Mon 10th: - - 2298* -
Sun 9th: - - 1758* -
Sat 8th: - - 2255* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.