fedyakovaaleksa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 23rd: - - 4* -
Mon 22nd: 1398 * 108%
fat: 76.79g
|
protein: 65.36g
|
carbs: 114.35g
176*  1222
Sun 21st: 1150 * 88%
fat: 43.59g
|
protein: 56.85g
|
carbs: 158.45g
397*  753
Sat 20th: 593 * 46%
fat: 22.06g
|
protein: 47.92g
|
carbs: 62.15g
1252*  659
Fri 19th: 1041 * 80%
fat: 30.30g
|
protein: 119.92g
|
carbs: 76.85g
1441*  400
Thu 18th: - - 534* -
Wed 17th: 1219 * 94%
fat: 51.66g
|
protein: 69.96g
|
carbs: 121.97g
1213*  6
Tue 16th: - - 393* -
Mon 15th: - - 544* -
Sun 14th: 758 * 58%
fat: 21.04g
|
protein: 41.10g
|
carbs: 100.29g
444*  314
Sat 13th: - - 608* -
Fri 12th: - - 598* -
Thu 11th: - - 80* -
Wed 10th: - - 626* -
Tue 9th: - - 372* -
Mon 8th: - - 337* -
Sun 7th: - - 730* -
Sat 6th: - - 472* -
Fri 5th: - - 182* -
Thu 4th: - - 411* -

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