| August 2024 |
| Mon 5th: |
1602 *
|
100%
|
fat: 89.77g |
| |
protein: 62.07g |
| |
carbs: 155.90g |
|
-
|
-
|
| Sun 4th: |
1416 *
|
88%
|
fat: 69.34g |
| |
protein: 83.52g |
| |
carbs: 123.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
975 *
|
61%
|
fat: 31.36g |
| |
protein: 43.06g |
| |
carbs: 136.81g |
|
-
|
-
|
| Tue 30th: |
1525 *
|
95%
|
fat: 43.77g |
| |
protein: 109.53g |
| |
carbs: 188.10g |
|
-
|
-
|
| Mon 29th: |
1742 *
|
109%
|
fat: 122.52g |
| |
protein: 115.95g |
| |
carbs: 116.29g |
|
-
|
-
|
| Sun 28th: |
1559 *
|
97%
|
fat: 67.46g |
| |
protein: 109.23g |
| |
carbs: 131.47g |
|
-
|
-
|
| Sat 27th: |
1752 *
|
109%
|
fat: 66.39g |
| |
protein: 155.53g |
| |
carbs: 136.97g |
|
-
|
-
|
| Fri 26th: |
1870 *
|
117%
|
fat: 60.86g |
| |
protein: 129.99g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 25th: |
1898 *
|
118%
|
fat: 85.66g |
| |
protein: 140.58g |
| |
carbs: 149.63g |
|
-
|
-
|
| Wed 24th: |
1658 *
|
103%
|
fat: 77.60g |
| |
protein: 101.24g |
| |
carbs: 144.46g |
|
-
|
-
|
| Tue 23rd: |
2098 *
|
126%
|
fat: 134.36g |
| |
protein: 70.77g |
| |
carbs: 150.78g |
|
-
|
-
|
| Mon 22nd: |
1821 *
|
109%
|
fat: 95.16g |
| |
protein: 117.72g |
| |
carbs: 133.24g |
|
-
|
-
|
| Sun 21st: |
1466 *
|
88%
|
fat: 48.45g |
| |
protein: 140.69g |
| |
carbs: 117.19g |
|
-
|
-
|
| Sat 20th: |
1585 *
|
95%
|
fat: 71.09g |
| |
protein: 88.62g |
| |
carbs: 162.19g |
|
-
|
-
|
| Fri 19th: |
1595 *
|
96%
|
fat: 113.47g |
| |
protein: 89.49g |
| |
carbs: 135.14g |
|
-
|
-
|
| Thu 18th: |
1686 *
|
101%
|
fat: 58.48g |
| |
protein: 81.56g |
| |
carbs: 213.45g |
|
-
|
-
|
| Wed 17th: |
1345 *
|
81%
|
fat: 36.07g |
| |
protein: 65.83g |
| |
carbs: 194.44g |
|
-
|
-
|
| Tue 16th: |
1321 *
|
79%
|
fat: 42.94g |
| |
protein: 125.63g |
| |
carbs: 111.26g |
|
-
|
-
|
| Mon 15th: |
1218 *
|
73%
|
fat: 53.26g |
| |
protein: 123.49g |
| |
carbs: 65.66g |
|
-
|
-
|
| Sun 14th: |
1666 *
|
100%
|
fat: 57.30g |
| |
protein: 102.02g |
| |
carbs: 189.40g |
|
-
|
-
|
