allaskvortsova1975's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1509kcal (Fat: 79.56g, Protein: 72.80g, Carbs: 139.57g)
Monthly Total: Exercise: 0kcal   Food: 3018kcal (Fat: 159.11g, Protein: 145.59g, Carbs: 279.14g)

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Daily Average Calorie Info

94%
of RDI*
(1509 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
* Based on allaskvortsova1975's RDI of 1605 calories (24 Jul 24)
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