| September 2024 |
| Fri 6th: |
1528 *
|
95%
|
fat: 71.51g |
| |
protein: 111.45g |
| |
carbs: 122.03g |
|
-
|
-
|
| Thu 5th: |
667 *
|
42%
|
fat: 23.46g |
| |
protein: 29.81g |
| |
carbs: 91.14g |
|
-
|
-
|
| Wed 4th: |
1596 *
|
99%
|
fat: 61.88g |
| |
protein: 82.04g |
| |
carbs: 197.59g |
|
-
|
-
|
| Tue 3rd: |
56 *
|
3%
|
fat: 4.25g |
| |
protein: 3.04g |
| |
carbs: 3.27g |
|
-
|
-
|
| Mon 2nd: |
1794 *
|
112%
|
fat: 95.05g |
| |
protein: 101.26g |
| |
carbs: 125.99g |
|
-
|
-
|
| Sun 1st: |
953 *
|
59%
|
fat: 51.14g |
| |
protein: 74.91g |
| |
carbs: 54.93g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1755 *
|
109%
|
fat: 95.30g |
| |
protein: 104.32g |
| |
carbs: 126.88g |
|
-
|
-
|
| Fri 30th: |
1414 *
|
88%
|
fat: 36.44g |
| |
protein: 86.93g |
| |
carbs: 197.32g |
|
-
|
-
|
| Thu 29th: |
1580 *
|
98%
|
fat: 66.45g |
| |
protein: 76.20g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 28th: |
1653 *
|
103%
|
fat: 48.40g |
| |
protein: 106.43g |
| |
carbs: 208.97g |
|
-
|
-
|
| Tue 27th: |
1623 *
|
101%
|
fat: 63.82g |
| |
protein: 164.85g |
| |
carbs: 99.91g |
|
-
|
-
|
| Mon 26th: |
424 *
|
26%
|
fat: 13.75g |
| |
protein: 55.22g |
| |
carbs: 17.88g |
|
-
|
-
|
| Sun 25th: |
1867 *
|
116%
|
fat: 58.47g |
| |
protein: 119.58g |
| |
carbs: 225.95g |
|
-
|
-
|
| Sat 24th: |
437 *
|
27%
|
fat: 27.45g |
| |
protein: 28.90g |
| |
carbs: 16.47g |
|
-
|
-
|
| Fri 23rd: |
738 *
|
46%
|
fat: 17.65g |
| |
protein: 59.23g |
| |
carbs: 83.40g |
|
-
|
-
|
| Thu 22nd: |
1747 *
|
109%
|
fat: 70.60g |
| |
protein: 99.98g |
| |
carbs: 179.28g |
|
-
|
-
|
| Wed 21st: |
1723 *
|
107%
|
fat: 45.79g |
| |
protein: 123.68g |
| |
carbs: 204.99g |
|
-
|
-
|
| Tue 20th: |
1560 *
|
97%
|
fat: 43.66g |
| |
protein: 120.26g |
| |
carbs: 174.37g |
|
-
|
-
|
| Mon 19th: |
1893 *
|
118%
|
fat: 39.07g |
| |
protein: 149.02g |
| |
carbs: 257.14g |
|
-
|
-
|
| Sun 18th: |
1727 *
|
108%
|
fat: 42.56g |
| |
protein: 131.59g |
| |
carbs: 218.58g |
|
-
|
-
|
