lise 1º's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 7th: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
July 2024
Fri 12th: 1049 * 66%
fat: 40.91g
|
protein: 62.98g
|
carbs: 112.48g
- -
May 2024
Mon 6th: 1530 * 90%
fat: 61.17g
|
protein: 22.68g
|
carbs: 263.99g
- -
March 2024
Sat 23rd: 460 * 27%
fat: 29.94g
|
protein: 15.33g
|
carbs: 39.56g
- -
Thu 14th: 146 * 9%
fat: 5.04g
|
protein: 5.83g
|
carbs: 21.63g
- -
Mon 11th: 642 * 38%
fat: 15.57g
|
protein: 39.38g
|
carbs: 91.66g
- -
January 2024
Thu 11th: 1616 * 95%
fat: 63.20g
|
protein: 63.60g
|
carbs: 208.11g
- -
Wed 10th: 1359 * 80%
fat: 32.64g
|
protein: 102.01g
|
carbs: 168.50g
2114*  755
Tue 9th: 1490 * 88%
fat: 60.75g
|
protein: 88.01g
|
carbs: 154.63g
1918*  428
Mon 8th: 1193 * 70%
fat: 44.86g
|
protein: 67.73g
|
carbs: 137.83g
2114*  921
Tue 2nd: 87 * 5%
fat: 4.02g
|
protein: 11.95g
|
carbs: 0.00g
- -
November 2023
Thu 16th: 133 * 8%
fat: 4.89g
|
protein: 20.80g
|
carbs: 0.00g
- -
Thu 9th: 268 * 17%
fat: 5.05g
|
protein: 15.10g
|
carbs: 42.70g
- -
Fri 3rd: 248 * 16%
fat: 9.76g
|
protein: 11.30g
|
carbs: 30.67g
- -
Thu 2nd: 1653 * 103%
fat: 87.29g
|
protein: 63.59g
|
carbs: 160.90g
- -
Wed 1st: 440 * 28%
fat: 39.26g
|
protein: 15.65g
|
carbs: 10.81g
- -
October 2023
Wed 18th: 516 * 37%
fat: 10.53g
|
protein: 18.67g
|
carbs: 94.01g
- -
September 2023
Thu 28th: 244 * 17%
fat: 24.08g
|
protein: 2.38g
|
carbs: 6.23g
- -
Tue 26th: 907 * 65%
fat: 26.52g
|
protein: 59.05g
|
carbs: 109.06g
- -
Wed 6th: 1853 * 132%
fat: 43.47g
|
protein: 107.21g
|
carbs: 271.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.