| August 2024 |
| Thu 15th: |
1114 *
|
51%
|
fat: 44.10g |
| |
protein: 50.50g |
| |
carbs: 121.70g |
|
-
|
-
|
| Mon 12th: |
1198 *
|
54%
|
fat: 49.00g |
| |
protein: 60.26g |
| |
carbs: 73.94g |
|
-
|
-
|
| Sun 11th: |
97 *
|
4%
|
fat: 0.34g |
| |
protein: 1.06g |
| |
carbs: 3.35g |
|
-
|
-
|
| Fri 9th: |
888 *
|
40%
|
fat: 25.70g |
| |
protein: 56.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 8th: |
1531 *
|
70%
|
fat: 57.10g |
| |
protein: 62.30g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 7th: |
990 *
|
45%
|
fat: 40.00g |
| |
protein: 51.13g |
| |
carbs: 103.13g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1163 *
|
53%
|
fat: 14.90g |
| |
protein: 51.60g |
| |
carbs: 198.50g |
|
-
|
-
|
| Sat 8th: |
1868 *
|
85%
|
fat: 35.58g |
| |
protein: 86.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Fri 7th: |
965 *
|
44%
|
fat: 36.90g |
| |
protein: 60.85g |
| |
carbs: 92.95g |
|
-
|
-
|
| Wed 5th: |
1378 *
|
63%
|
fat: 27.54g |
| |
protein: 77.20g |
| |
carbs: 143.43g |
|
-
|
-
|
| Tue 4th: |
1284 *
|
58%
|
fat: 30.56g |
| |
protein: 109.85g |
| |
carbs: 111.88g |
|
-
|
-
|
| Mon 3rd: |
990 *
|
45%
|
fat: 26.10g |
| |
protein: 49.00g |
| |
carbs: 86.68g |
|
-
|
-
|
| Sun 2nd: |
1268 *
|
58%
|
fat: 58.43g |
| |
protein: 65.05g |
| |
carbs: 104.93g |
|
-
|
-
|
| Sat 1st: |
2117 *
|
96%
|
fat: 64.54g |
| |
protein: 67.54g |
| |
carbs: 193.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1019 *
|
46%
|
fat: 48.65g |
| |
protein: 41.20g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 30th: |
766 *
|
35%
|
fat: 9.25g |
| |
protein: 44.50g |
| |
carbs: 70.64g |
|
-
|
-
|
| Wed 29th: |
1496 *
|
68%
|
fat: 71.17g |
| |
protein: 91.64g |
| |
carbs: 120.35g |
|
-
|
-
|
| Tue 28th: |
1330 *
|
60%
|
fat: 47.00g |
| |
protein: 78.45g |
| |
carbs: 133.14g |
|
-
|
-
|
| Mon 27th: |
1707 *
|
78%
|
fat: 74.30g |
| |
protein: 66.17g |
| |
carbs: 167.96g |
|
-
|
-
|
| Wed 22nd: |
1262 *
|
57%
|
fat: 12.44g |
| |
protein: 88.50g |
| |
carbs: 111.49g |
|
-
|
-
|
