| June 2024 |
| Sun 16th: |
205 *
|
11%
|
fat: 7.54g |
| |
protein: 10.34g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sat 15th: |
798 *
|
44%
|
fat: 27.22g |
| |
protein: 19.28g |
| |
carbs: 124.72g |
|
-
|
-
|
| Fri 14th: |
1458 *
|
81%
|
fat: 69.86g |
| |
protein: 55.00g |
| |
carbs: 155.26g |
|
-
|
-
|
| Thu 13th: |
1034 *
|
57%
|
fat: 50.63g |
| |
protein: 56.69g |
| |
carbs: 86.58g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
722 *
|
40%
|
fat: 41.02g |
| |
protein: 22.39g |
| |
carbs: 96.55g |
|
-
|
-
|
| Wed 10th: |
177 *
|
10%
|
fat: 8.58g |
| |
protein: 3.22g |
| |
carbs: 22.15g |
|
-
|
-
|
| Tue 9th: |
376 *
|
21%
|
fat: 12.47g |
| |
protein: 9.20g |
| |
carbs: 56.88g |
|
-
|
-
|
| Sun 7th: |
953 *
|
53%
|
fat: 41.43g |
| |
protein: 33.45g |
| |
carbs: 111.16g |
|
-
|
-
|
| Sat 6th: |
1320 *
|
69%
|
fat: 40.56g |
| |
protein: 64.11g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 5th: |
1060 *
|
56%
|
fat: 21.94g |
| |
protein: 52.12g |
| |
carbs: 158.81g |
|
-
|
-
|
| Thu 4th: |
507 *
|
27%
|
fat: 6.39g |
| |
protein: 15.60g |
| |
carbs: 97.67g |
|
-
|
-
|
| Tue 2nd: |
143 *
|
8%
|
fat: 7.84g |
| |
protein: 4.79g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
956 *
|
50%
|
fat: 53.19g |
| |
protein: 33.34g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sat 30th: |
303 *
|
16%
|
fat: 15.31g |
| |
protein: 10.61g |
| |
carbs: 30.09g |
|
-
|
-
|
| Fri 29th: |
813 *
|
43%
|
fat: 33.57g |
| |
protein: 57.07g |
| |
carbs: 69.96g |
|
-
|
-
|
| Thu 28th: |
1593 *
|
84%
|
fat: 72.02g |
| |
protein: 102.86g |
| |
carbs: 145.08g |
|
-
|
-
|
| Wed 27th: |
2086 *
|
110%
|
fat: 116.73g |
| |
protein: 77.99g |
| |
carbs: 180.51g |
|
-
|
-
|
| Sun 24th: |
468 *
|
25%
|
fat: 11.44g |
| |
protein: 19.65g |
| |
carbs: 73.03g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
254 *
|
13%
|
fat: 10.65g |
| |
protein: 5.61g |
| |
carbs: 32.53g |
|
-
|
-
|
| Sat 28th: |
825 *
|
43%
|
fat: 22.86g |
| |
protein: 31.80g |
| |
carbs: 128.28g |
|
-
|
-
|
