| November 2023 |
| Sun 5th: |
43 *
|
3%
|
fat: 2.62g |
| |
protein: 0.77g |
| |
carbs: 4.08g |
|
-
|
-
|
| Fri 3rd: |
683 *
|
46%
|
fat: 36.30g |
| |
protein: 35.43g |
| |
carbs: 58.96g |
|
-
|
-
|
| Thu 2nd: |
1346 *
|
90%
|
fat: 67.06g |
| |
protein: 38.77g |
| |
carbs: 149.88g |
|
-
|
-
|
| Wed 1st: |
1552 *
|
103%
|
fat: 94.58g |
| |
protein: 73.64g |
| |
carbs: 102.73g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1246 *
|
83%
|
fat: 39.33g |
| |
protein: 66.35g |
| |
carbs: 154.65g |
|
-
|
-
|
| Mon 30th: |
1164 *
|
78%
|
fat: 59.92g |
| |
protein: 72.27g |
| |
carbs: 81.91g |
|
-
|
-
|
| Sun 29th: |
1139 *
|
76%
|
fat: 60.39g |
| |
protein: 80.99g |
| |
carbs: 66.34g |
|
-
|
-
|
| Fri 27th: |
1065 *
|
71%
|
fat: 53.43g |
| |
protein: 69.02g |
| |
carbs: 77.83g |
|
-
|
-
|
| Thu 26th: |
1394 *
|
93%
|
fat: 71.12g |
| |
protein: 87.07g |
| |
carbs: 97.27g |
|
-
|
-
|
| Wed 25th: |
1344 *
|
90%
|
fat: 64.26g |
| |
protein: 64.31g |
| |
carbs: 127.89g |
|
-
|
-
|
| Tue 24th: |
1319 *
|
88%
|
fat: 47.42g |
| |
protein: 78.62g |
| |
carbs: 144.77g |
|
-
|
-
|
| Mon 23rd: |
1425 *
|
95%
|
fat: 48.21g |
| |
protein: 65.35g |
| |
carbs: 180.20g |
|
-
|
-
|
| Sun 22nd: |
1364 *
|
91%
|
fat: 67.24g |
| |
protein: 76.46g |
| |
carbs: 109.05g |
|
-
|
-
|
