| July 2024 |
| Mon 8th: |
889 *
|
37%
|
fat: 55.15g |
| |
protein: 22.29g |
| |
carbs: 80.30g |
|
-
|
-
|
| Wed 3rd: |
1558 *
|
65%
|
fat: 65.91g |
| |
protein: 58.47g |
| |
carbs: 185.87g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
906 *
|
38%
|
fat: 24.63g |
| |
protein: 63.59g |
| |
carbs: 102.56g |
|
-
|
-
|
| Thu 13th: |
870 *
|
36%
|
fat: 36.19g |
| |
protein: 56.96g |
| |
carbs: 78.90g |
|
-
|
-
|
| Wed 12th: |
873 *
|
36%
|
fat: 32.36g |
| |
protein: 35.71g |
| |
carbs: 110.18g |
|
-
|
-
|
| Tue 11th: |
772 *
|
32%
|
fat: 38.21g |
| |
protein: 40.02g |
| |
carbs: 68.23g |
|
-
|
-
|
| Tue 4th: |
619 *
|
26%
|
fat: 24.44g |
| |
protein: 33.92g |
| |
carbs: 66.77g |
|
-
|
-
|
| Sun 2nd: |
1128 *
|
47%
|
fat: 37.32g |
| |
protein: 70.68g |
| |
carbs: 135.38g |
|
-
|
-
|
| Sat 1st: |
1261 *
|
53%
|
fat: 59.28g |
| |
protein: 64.60g |
| |
carbs: 115.53g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1382 *
|
58%
|
fat: 51.16g |
| |
protein: 88.62g |
| |
carbs: 146.37g |
|
-
|
-
|
| Thu 23rd: |
1145 *
|
48%
|
fat: 66.19g |
| |
protein: 66.02g |
| |
carbs: 71.75g |
|
-
|
-
|
| Sat 18th: |
546 *
|
23%
|
fat: 33.58g |
| |
protein: 36.97g |
| |
carbs: 25.55g |
|
-
|
-
|
| Fri 3rd: |
1205 *
|
50%
|
fat: 52.35g |
| |
protein: 48.47g |
| |
carbs: 136.60g |
|
-
|
-
|
| Thu 2nd: |
1828 *
|
76%
|
fat: 57.21g |
| |
protein: 88.33g |
| |
carbs: 236.46g |
|
-
|
-
|
| Wed 1st: |
1733 *
|
72%
|
fat: 95.82g |
| |
protein: 75.45g |
| |
carbs: 150.49g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1589 *
|
66%
|
fat: 86.44g |
| |
protein: 91.98g |
| |
carbs: 108.15g |
|
-
|
-
|
| Mon 29th: |
1199 *
|
50%
|
fat: 61.75g |
| |
protein: 46.72g |
| |
carbs: 111.64g |
|
-
|
-
|
| Sun 28th: |
507 *
|
21%
|
fat: 7.71g |
| |
protein: 55.00g |
| |
carbs: 50.33g |
|
-
|
-
|
| Sat 27th: |
1861 *
|
78%
|
fat: 76.33g |
| |
protein: 107.24g |
| |
carbs: 177.04g |
|
-
|
-
|
| Fri 26th: |
1482 *
|
99%
|
fat: 51.11g |
| |
protein: 80.10g |
| |
carbs: 170.70g |
|
-
|
-
|
